_ A Good Way to Improve Nursing-Home Care By Jane Farrell article A ΓÇ£culture changeΓÇ¥ to a more residential atmosphere in nursing homes can lead to significant improvements in quality of care, according to a new study. Researchers from Brown University examined the effect of culture change ΓÇô an adjustment in nursing homes to allow a more flexible lifestyle for patients. Specifically, that means, among other adjustments, more resident choices in schedules and activities, and more input into care management from ΓÇ£front-lineΓÇ¥ workers who have close daily contact with residents.
Preserve the Harvest for Winter Meals and Holiday Gifts By Sondra Forsyth article By Melinda Myers The cucumbers have filled the vegetable drawer, youΓÇÖve run out of cabbage recipes and your family is refusing to eat one more BLT. Or maybe you just couldnΓÇÖt resist that special deal on a bushel of tomatoes, potatoes or apples at the farmerΓÇÖs market. So what is a gardener or shopper to do with all that produce?
_ Medical Care Medical Procedures Deep Brain Stim OK for Older PD Patients By Sondra Forsyth article Older patients with Parkinson disease (PD) who undergo deep brain stimulation (DBS) appear to have a 90-day complication risk similar to younger patients, suggesting that age alone should not be a primary factor for excluding patients as DBS candidates. ThatΓÇÖs the finding of research done by Michael R. DeLong, B.A., of the Duke University Medical Center, Durham, N.C. and colleagues and published online August 25th 2014 inJAMA Neurology.
_ Exercise Could Prevent Cognitive Decline By Jane Farrell article Cardiovascular exercise, which has been shown to help our bodies, may also protect our minds, according to new research.
_ Aging Well Why Our Word Choices Matter As We Age By Sondra Forsyth article By Roger Landry MD Have you ever considered how the words we use impact the culture around us? How do those words reflect our own attitudes, beliefs, and values? Furthermore, for those among us who work in the aging profession, how does what we say affect both how we perceive older adults to be, and how they self-identify? How Our Brains React to the Words We Say
_ Aging Well Healthy Diet & Nutrition Are You as Old as What You Eat? By Sondra Forsyth article Researchers from University College London (UCL) have demonstrated how an interplay between nutrition, metabolism, and immunity is involved in the process of aging. The two new studies, supported by the Biotechnology and Biological Sciences Research Council (BBSRC), could help to enhance our immunity to disease through dietary intervention and help make existing immune system therapies more effective.
_ Osteoarthritis Knee Surgery No Help for Mild OA By Sondra Forsyth article A new study indicates that there is no apparent benefit to arthroscopic knee surgery for age-related tears of the meniscus in comparison with nonsurgical or sham treatments. The study, published August 25th 2014 in CMAJ (Canadian Medical Association Journal), provides evidence that middle-aged or older patients with mild or no osteoarthritis of the knee may not benefit from the procedure.
_ Caregiving 5 Questions About Long-Distance Caregiving By Sondra Forsyth article What is long-distance caregiving? It can be helping Aunt Lilly sort through her medical bills or thinking about how to make the most of a weekend visit with Mom. It can include checking the references of an aide whoΓÇÖs been hired to help your grandfather or trying to take the pressure off your sister who lives in the same town as both your aging parents and her aging in-laws. Here, from the National Institute on Aging, are the answers to five key questions about long-distance caregiving:
_ Sex The Talk That Can Jump-Start Your Love Life at Any Age By Sondra Forsyth article By Eve Marx How long has it been since you and your partner made love? Six weeks? Six months? Six years? You may be surprised to know that many committed couples in seemingly happy relationships have not engaged in sex with each other in a very long time.
_ Medical Care Second Opinions: Necessary or Not? By Sondra Forsyth article How important is that second opinion? For some medical insurance companies, second opinions are so important they are required before treatment. Are second opinions as valuable as our insurance companies make them seem? Neurosurgeon Jack Maniscalco M.D. clears up the inconsistency. ΓÇ£Second opinions are important for a number of reasons. If you, as a patient, do not feel as though your doctor is comprehensively addressing your questions or concerns, seek out another physician. If you feel uncomfortable with your diagnosis or suggested treatment, find a doctor who will listen and understand your apprehension with the previous recommendation.ΓÇ¥
August 30th: Grief Awareness Day By Jane Farrell blog Not long ago, I had Angie Cartwright on my radio show. She is the pioneer who, having had many losses in her life, has raised her voice, gained support for those suffering loss and is now on her way to gathering support for a National Grief Awareness Day.
_ Medical Care Medical Research How Lizards Grow New Tails By Sondra Forsyth article The secret of how lizards regenerate their tails could offer hope that researchers may be able to develop ways to stimulate the regeneration of limbs in humans. A team of researchers from Arizona State University in Phoenix is one step closer to solving that mystery. The scientists have discovered the genetic "recipe" for lizard tail regeneration, which may come down to using genetic ingredients in just the right mixture and amounts.
_ Vision Health Vision Loss Increases Risk of Death By Sondra Forsyth article Vision loss can adversely affect the ability of older adults to perform instrumental activities of daily living (IADL), such as using the telephone, shopping and doing housework, which are all measures of an individual's ability to live independently, and that subsequently increases the risk for death. That is the conclusion of Sharon L. Christ, Ph.D., of Purdue University, West Lafayette, Ind., and colleagues. The study was published online August 21st 2014 in JAMA Ophthalmology.
_ Overactive Bladder (OAB) & Incontinence Urinary Health Local Body Clock & Overactive Bladder By Sondra Forsyth article Researchers at the University of Surrey in the UK have discovered that the local biological clock and its control are weakened in aging bladders. The study, which explains how the receptors responsible for contractions in the bladder regulate the body's clock genes, was published August 21st 2014 in The FASEB Journal. The team found that this clock activity in turn regulates the cycle of all cells in the body.
_ Alzheimer's Disease and other Dementias Brain Health Pomegranate Tx for AD, PD, & RA By Sondra Forsyth article The onset of Alzheimer's disease can be slowed and some of its symptoms curbed by a natural compound that is found in pomegranates, according to the findings of a two-year project headed by scientist Dr. Olumayokun Olajide, at the University of Huddersfield in the UK. Also, the painful inflammation that accompanies illnesses such as rheumatoid arthritis and Parkinson's disease could be reduced by the pomegranate drug. The study was published in August 2014 in Molecular Nutrition & Food Research.
_ Stroke ThirdAge Health Close-Up: ΓÇ£I Felt Like I Was Buried AliveΓÇ¥ By Sondra Forsyth article As told to Sherry Amatenstein, LCSW On October 17, 2010 shortly after her 49th birthday Allison OΓÇÖReilly didnΓÇÖt feel like herself. The McLean, Virginia author of Out of Darkness explains, ΓÇ£My left arm hurt all day. I took Advil. That night the room started spinning, my ears were ringing, and I felt really sick.ΓÇ¥
_ Epidemics and the Global VillageΓÇ¿ By Sondra Forsyth article By Bill Miller ΓÇ¿MD The agitating Ebola emergency has captured headlines. There are some who undoubtedly assume that this kind of epidemic is unusual. However, localized epidemic disease has been a part of the biological system of the planet since the origin of life. Pandemics in which the spread of disease can encompass a continent or the world are just as ancient a process. ΓÇ¿
Energy Therapies Offer Support in Healing for Cancer Survivors By blog Reiki and Healing Touch are two energy therapies designed to support and nurture your body, mind, spirit and emotions. For cancer survivors, energy therapies work in harmony with your standard medical care and treatment. Reiki is a touch therapy that promotes relaxation and enhances healing within the body. Reiki therapy is done in a relaxed setting (seated or lying) by gentle touch on specific areas of the body.