_ All About Telehealth By Jane Farrell article From the Mayo Clinic How many times have you heard it said that the Internet has transformed modern life? Indeed, it's probably changed how you stay in touch with family and friends, purchase goods and services, and even search for information about health problems. But are you using the array of telehealth tools available to improve your health and wellness? If not, you may be falling behind the times. What is telehealth? Why should you care?
An Alzheimer's Toolkit For Caregivers By blog If you’re caring for someone with dementia symptoms you’ll already be aware of the complex challenges it presents. People with Alzheimer’s or other forms of dementia are affected by a range of symptoms, including memory loss, difficulty communicating, changes in mood, agitation, depression, physical issues and so much more. These symptoms are not difficult just for the person who is ill, but for their loved ones as well. In fact, they can be overwhelming.
_ Grandparents Could Be Factor in the "Baby Blues" By Jane Farrell article For some new mothers, living with baby’s grandparents may not be a good thing. A study by researchers from Duke University indicates that living with the new baby’s grandparents either lessens or increases the rate of post-partum depression, depending on the mother’s marital status. Both married and single mothers suffer depression when they live in multi-generational households during their baby’s first year of life. But unmarried women who live with their romantic partner in a multi-generational household show lower rates of depression.
_ How You Can Help a Spouse With Cancer By article By Nurse Practitioner Jamie Kabat, BSN, MSN, CNP and Clinical Nurse Specialist Josette Snyder, RN, MSN, AOCN One of the most frequent – and touching – questions we get on the Cleveland Clinic’s Cancer Answer Line is from people whose spouses or partners have been newly diagnosed with cancer. They want to know how they can help and support their spouses through this life-changing diagnosis and the ensuing treatment.
Osteoporosis Too Fit to Fracture By article Experts from the Too Fit to Fracture Initiative have established exercise recommendations for people with osteoporosis, with or without spine fractures. The results were presented at the World Congress on Osteoporosis, Osteoarthritis and Musculoskeletal Diseases in Seville, Spain in April 2014.
_ Chronic Fatigue Syndrome Breakthrough By article Researchers at the RIKEN Center for Life Science Technologies in Japan, in collaboration with Osaka City University and Kansai University of Welfare Sciences, have used functional PET imaging to show that levels of neuroinflammation, or inflammation of the nervous system, are higher in patients with chronic fatigue syndrome than in healthy people.
_ Does a Junk Food Diet Make You Lazy? By article A University of California, Los Angeles psychology study provides evidence that being overweight makes people tired and sedentary — not the other way around, according to a UCLA release written by Stuart Wolpert. The research is online and will be published April 10th 2014 in the print edition of the journal Physiology and Behavior.
Vision Health Folate May Lower Glaucoma Risk By article Exfoliation glaucoma (EG), caused by exfoliation syndrome, a condition in which white clumps of fibrillar material form in the eye, is the most common cause of secondary open-angle glaucoma and a leading cause of blindness and visual impairment. Elevated levels of homocysteine, a non-protein a-amino acid, may increase exfoliation material formation. Research studies have demonstrated that high intake of vitamin B6, vitamin B12 and folate is associated with lower homocysteine levels.
How to Love an Angry Man Part 4: Understanding Male Shame, Depression, and Dependency By blog For most of my life I haven’t understood my anger or why it was so often directed at the women in my life. I’ve been married three times. My first marriage lasted 10 years and ended in an acrimonious divorce. My second marriage began with extreme attraction and passion and luckily ended before one of us killed the other. I’m not talking metaphorically here.
Bring Me a Higher Love! By blog Everywhere I go I meet so many interesting and COOL older singles who are losing hope in ever finding true love again. My words to you are: DON’T GIVE UP! By running a dating service for older singles, I learned that there are SO MANY COOL adults looking for love later in life. More than you would EVER possibly imagine. Your best proof that you could meet someone great TODAY is this simple fact: You are single and look how amazing you are! There must be others just like you wondering what is the best way to connect with others.
Transitory By blog The definition of transitory: existing or lasting a short time. We all say goodbye to loved ones each and every day and assume they will return in the evening just fine, and by the grace of God most days they do. We watch the news and read the newspapers and hear stories of tragedies, accidents, and storms but never think for a minute that could ever happen to us.
_ Weight Loss Can Sun Exposure Help You Lose Weight? By Jane Farrell article Exposure to light in the morning rather than later in the day may be a good way to manage weight, new research shows. The study, from Northwestern Medicine, found that the timing, intensity and duration of light exposure is linked to Body Mass Index (BMI).
_ Viral Invasions And Your Blood Sugar By Jane Farrell article A crucial discovery about the relationship between viruses and cells could lead to treatment for conditions as disparate as cancer and the common cold. The findings, by scientists from UCLA's Jonsson Comprehensive Cancer Center, represent the first detailed study explaining exactly how viruses reprogram the metabolism of the cells they invade to promote continued viral growth. The study results were published in the journal Cell Metabolism.
_ This Is Your Brain on Meditation By article Brown University researchers have intergrated mindfulness meditation with brain imaging and neural signal data to form testable hypotheses about the science of the practice, and the reported mental health benefits. The investigators maintain that their method of coding the reports meditators provide about their mental experiences can be “rigorously correlated with quantitative neurophysiological measurements”.
_ Aging Well The Future of Aging, 2014 By article Here’s a link to a video of the General Session from the 2014 American Society on Aging "Aging in America" Conference in San Diego. JoAnn Jenkins (AARP); Ken Dychtwald, Ph.D. (Age Wave); Joe Coughlin, Ph.D. (MIT AgeLab); and Fernando Torres-Gil, Ph.D. (UCLA) present their views about the future of aging.
_ Stroke Risk Higher after Shingles By article Here’s another reason to get your shingles vaccination: Patients' risk of stroke is significantly increased following the first signs of the telltale rash. However, antiviral drugs appear to offer some protection, according to a study published online in April 2014 in Clinical Infectious Diseases. As you probably already know the painful rash that is typical of shingles is caused by the same virus, herpes zoster, that gave you your childhood bout of chicken pox. The virus stays with you for a lifetime and is sometimes reactivated as shingles.
_ Sleep Health Night-Owl People Bigger Risk Takers Than Early Risers By Jane Farrell article Women who are night owls are as likely as men to be risk-takers. They’re also liable to be single or have short-term romantic relationships. Research by a professor from the University of Chicago suggests that night owls are different from early risers in very important ways. The research suggests that sleep patterns are linked with important character traits and behavior.
_ More People Are Making Living Wills By Jane Farrell article The number of older people who have living wills has nearly doubled in recent years, researchers have found. The change indicates that millions of people are less timid about discussing the complicated, frightening issues surrounding end-of-life medical treatments. Investigators from the University of Michigan and the Veterans Affairs Ann Arbor Health Care System found that the percentage jumped from 47 percent in 2000 to 72 percent in 2010.