_ Mental & Emotional Health 8 Tips to Destress Throughout the Week By Sondra Forsyth article Stress is an all too familiar topic of modern American life. No matter who you are, what you do or … Read More→
Colonoscopy Prep Tips By Sondra Forsyth blog I am still totally focused on all things vagina, but after the age of 50, one must pay a little […]
_ Why Women Our Age Are Saying ΓÇ£I Feel InvisibleΓÇ¥ ΓÇô and What You Can Do About It By Sondra Forsyth blog ΓÇ£I feel invisible because of my age,ΓÇ¥ is a leading thought in the minds of many women of a certain […]
_ Aging Well 60 is the new 30 By Sondra Forsyth article Oh my Lord it finally happened! Do you remember when you were a kid, and you thought a 60-year-old person … Read More→
_ Psoriasis Rashes and other Skin Problems (dermatitis, Eczema, rashes) Skin Disorders Skin Health Mislabeled Moisturizers Create Problems for Skin Disorder Sufferers By Sondra Forsyth article A Northwestern Medicine study found that moisturizers marked “fragrance free” or “hypoallergenic” were not, and products labeled as “dermatologist-recommended” often … Read More→
_ Exercise Tips to Make Traveling Easier on Your Body By Sondra Forsyth article Anyone who travels frequently knows that without planning and awareness, travel can be a pain, literally. Some of the most … Read More→
_ Peripheral Artery Disease Peripheral Artery Disease: What You Need to Know By Jane Farrell article As we age, it is common to be concerned about heart disease or high blood pressure. But many people donΓÇÖt … Read More→
_ Grandparenting Going to a Game with Your Grandchild By Sondra Forsyth article Want to spend time with your grandchild, but feeling a little unsure about finding an activity that will be fun … Read More→
_ Can You Trust Yourself? By Sondra Forsyth blog Trust is the foundation of a healthy relationship with yourself and others. When you trust yourself you are in tune […]
_ Sexual Health What You Need to Know about Birth Control By Jane Farrell article Although itΓÇÖs not often thought of this way, birth control has been one of the most important elements in womenΓÇÖs … Read More→
_ Style Get Sexy, Sculpted Arms in Time for The Holidays By Jane Farrell article EditorΓÇÖs note: as always, check with your doctor before beginning any exercise program. We all want to look our best … Read More→
_ Frustrating "Treatments" By Jane Farrell blog It is well-known that sometimes when you treat a condition, you create another problem. All you have to do is […]
_ Sexual Health Sexually Transmitted Infections and STDs Gonorrhea: What You Need to Know Today By Sondra Forsyth article Gonorrhea, a bacterial STI caused by Neisseria gonorrhoeae and colloquially called ΓÇ£The ClapΓÇ¥, is currently the second most common STI … Read More→
_ Exercise Put on Your Dancing Shoes! Dancing Can Reverse Brain Aging. By Sondra Forsyth article As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions … Read More→
_ Exercise Yes, You Can Learn to Love Exercising By Jane Farrell article The scientific evidence is indisputable. We all need to exercise if we want to live longer, healthier, and happier lives. … Read More→
_ Mental & Emotional Health Dr. ChrisΓÇÖs Anti-Aging Technique By Sondra Forsyth article Have you ever felt there are two parts of you? I have. There is the body part of me that … Read More→
_ Medical Procedures Physicians, Health Care Workers and Hand Hygiene By Jane Farrell article Patients who have a new tool to ask physicians about their hand hygiene feel more empowered to do so, researchers … Read More→
_ AIDS/HIV Sexual Health Human Immunodeficiency Virus (HIV): What You Need to Know Today By Sondra Forsyth article [AuthorΓÇÖs note: Welcome to Part 3 of our seven-part series about Sexually Transmitted Infections (STIs), sometimes called venereal diseases or … Read More→