_ Sleep Health 10 Tips to Fall Asleep Faster By Sondra Forsyth article Restless tossing and turning and trouble falling asleep or staying sleep are a familiar problems for many Americans over the … Read More→
_ Stress and Diabetes: What's the Link? By Jane Farrell article Researchers have found a link between emotional stress and diabetes, with roots in the brainΓÇÖs ability to control anxiety. That … Read More→
_ You Are Not Invisible By Sondra Forsyth blog In these days of hair dye, physical fitness, facelifts, breast and tummy tucks… oh, letΓÇÖs not forget Botox and other […]
_ Healthy Diet & Nutrition Bright Lights in Restaurants Linked to Healthy Food Choices By Jane Farrell article If you want to make healthier choices while dining out, you might want to go to a brightly lit restaurant, … Read More→
_ Vision Health Choosing the Best Sunglasses By Jane Farrell article EditorΓÇÖs note: With summer getting closer, lots of people are thinking about getting a new pair of sunglasses. Here, from … Read More→
_ Mental & Emotional Health The Beauty of Old Age: A ΓÇ£HigherΓÇ¥ Perspective By Sondra Forsyth article Most people grasp how crucial it is for children to not miss out on their childhood, but we often forget … Read More→
_ A Day in The Life By Jane Farrell blog The many hats I wear can be exhausting. Sometimes itΓÇÖs the number of hats, and sometimes itΓÇÖs the number of […]
_ Take Steps to Let Nature Help You Heal By Jane Farrell blog A while back, I posted a discussion about how gardening can restore your soul. I was recently reading your comments […]
_ Mental & Emotional Health The Impact of Celebrity Loss By Sondra Forsyth article Even back in the Dark Ages (referring to the time before the Internet, social media, a 24-hour non-stop news cycle … Read More→
_ Exercise What Goes into A Good Fitness Plan? By Jane Farrell article Everyone knows itΓÇÖs healthy to exercise regularly. But without a plan, one that tracks activity and helps keep you motivated, … Read More→
_ Heart Health Women's Health and Wellness Take This to Heart, Ladies By Sondra Forsyth article While cardiovascular disease may be top-of-mind in February during American Heart Month, any time is the right time for women … Read More→
_ Caregiving My Sister's Lungs, Part 3: A Primer on Lung Transplants By Jane Farrell article EditorΓÇÖs Note: In the third part of a five-part series, thirdAGE contributor Nancy Wurtzel (at right in the above photo) … Read More→
_ Caregiving My Sister's Lungs, Part Two: Someone Has to Die for My Sister to Live By Jane Farrell article EditorΓÇÖs Note: In the second part of a five-part series, thirdAGE contributor Nancy Wurtzel (at left in the above photo) … Read More→
How Playing It Safe Can Be Dangerous By Sondra Forsyth blog Adulthood is like looking both ways before you cross the street and then getting hit by an airplane. Actually, this […]
_ Breast Cancer Cancer Center Women Who Use Alternative Medical Techniques Tend to Postpone Chemotherapy By Jane Farrell article Women with early stage breast cancer were less likely to start chemotherapy if they used alternative therapies, according to latest … Read More→
_ Sleep 21 Steps to the Best Sleep of Your Life By Sondra Forsyth article Sleep deprivationΓÇÖs consequences include immune system failure, diabetes, cancer, obesity, depression, and memory loss ΓÇô just to name a few … Read More→
_ Alzheimer's Disease and other Dementias Senior Health Rewriting Dementia: Poetry and Alzheimer's Patients By Jane Farrell article By Molly Middleton Meyer ItΓÇÖs difficult to imagine that out of grief could come something so beautiful, that out of … Read More→
_ "Sixth Sense" Protects Drivers - But Not While Texting By Jane Farrell article While much has been made about the dangers of texting and driving, less attention has been focused on the age-old … Read More→