_ Healthy Diet & Nutrition Bread: Better for You than You Thought By Jane Farrell article Although the popular perception is that Americans eat a disproportionate amount of grain foods like bread, rolls, tortillas and ready-to-eat … Read More→
_ Obesity American Heart Association: Government Needs to Help Fight Obesity By Jane Farrell article EditorΓÇÖs note: These remarks, from Nancy Brown, Chief Executive Officer of the American Heart Association, analyze a recent report on … Read More→
_ Psoriasis Skin Health Lasers and The Fight against Skin Disorders By Jane Farrell article Light therapy for skin disorders is not new. For example, ancient Egyptians combined heliotherapy (sunlight) with ingested extracts from a … Read More→
_ Skin Health Five Post-Summer Skin Problems and How to Solve Them By Jane Farrell article As we head into the cooler months, we may notice changes to texture, tone, perhaps some breakouts and overall ruddiness … Read More→
_ Obese but Healthy? Not Really By Jane Farrell article Extra weight can raise the risk of heart attack by more than 25 percent, researchers have found, even if a … Read More→
_ Cosmetic Surgery Cosmetic Surgery Over 60 and Beyond By Sondra Forsyth article The number of Americans over the age of 65 getting cosmetic surgery has doubled in the last 20 years, with … Read More→
_ Unique Breakfasts for Families By Jane Farrell article Editor’s Note: Breakfast doesn’t always have to be the same old food. Instead, you can try unusual but healthy combinations … Read More→
_ Healthy Diet & Nutrition YouΓÇÖve Probably Heard That a Low-Calorie Diet Slows Aging. HereΓÇÖs Why! By Sondra Forsyth article ΓÇ£Caloric restriction works by rejuvenating the biological clock in a most powerful way,ΓÇ¥ says Paolo Sassone-Corsi, director of University of … Read More→
_ Hobbies Keeping it Fresh from the Garden to the Table By Sondra Forsyth article You spent the summer weeding, watering and tending to your vegetable garden. Now all your effort has paid off with … Read More→
_ Aging Well We Don't Need to Become Frail as We Age! By Sondra Forsyth article Age-related frailty may be a treatable and preventable health problem, just like obesity, diabetes, and cardiovascular disease, according to a … Read More→
_ Healthy Diet & Nutrition Looking to Get Healthy? DonΓÇÖt Overlook Trace Minerals By Sondra Forsyth article By Franz Gliederer, MD, MPH and Joy Stephenson-Laws, JD (Proactive Health Labs)┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á Like vitamins, minerals are nutrients you get from … Read More→
_ Senior Health A Supplement Can Repair & Rejuvenate Muscles in Older Adults By Sondra Forsyth article Whey protein supplements aren’t just for gym buffs, according to research from McMaster University in the UK, published in July … Read More→
_ Healthy Diet & Nutrition Eat Like An Italian (Minus the Pizza) By Jane Farrell article Mediterranean cuisine has gotten a lot of attention for its potential impact on cardiovascular health. In fact, newer research has … Read More→
_ Style How to Win the Aging-Hair Battle By Jane Farrell article A thick, full, luscious head of hair is an outward sign of beauty, health and youth. Still, many women donΓÇÖt … Read More→
_ Healthy Diet & Nutrition Deadlines, Doughnuts, and Desk Work: Office Habits That Harm Your Health By Jane Farrell article Have you ever skipped lunch when youΓÇÖre just too busy to leave your desk? Or slipped sugar into your third … Read More→
_ Healthy Diet & Nutrition The Coffee-Mortality Link By Jane Farrell article Drink up that coffee: It can be a lifesaver, according to new research. People who drink around three cups of … Read More→
_ Healthy Diet & Nutrition Cranberries May Aid the Gut Microbiome By Sondra Forsyth article Nutritional microbiologist David Sela at the University of Massachusetts Amherst says that many scientists are paying new attention to prebiotics … Read More→
_ Healthy Diet & Nutrition Chocolate and Your Brain By Jane Farrell article The cocoa bean, researchers have found, is a rich source of natural compounds that protect the brain. But that doesnΓÇÖt … Read More→