_ Weight Loss Telephone Wellness Coaching Helps People Lose Weight By Sondra Forsyth article Members of Kaiser Permanente, an integrated managed care consortium in Oakland, California, lost an average of 10 pounds each when … Read More→
_ Medical Care Anti-Clotting Drugs May Be Unnecessary for Most Surgery Patients By Sondra Forsyth article As many as three out of four surgery patients could be receiving anti-clotting medications that they do not need, according … Read More→
_ 5 Bedtime Habits That Help You Lose Weight By Sondra Forsyth blog Are you sleepless and not in Seattle with Tom Hanks??? Take heart ΓÇô you are not alone.┬áThe┬áNorth American Menopause Society┬á(NAMS) […]
_ High blood pressure / hypertension New Guideline for Treatment of Hypertension in Older Adults By Sondra Forsyth article The American College of Physicians (ACP) and the American Academy of Family Physicians (AAFP) have published an evidence-based clinical practice … Read More→
_ Breast Cancer Exercise and Breast-Cancer Drugs By Jane Farrell article Breast-cancer patients who are taking hormone-therapy drugs known as aromatase inhibitors (AIs) can improve their health outcome through a combination … Read More→
_ Exercise Moderate Exercise and Chronic Disease By Jane Farrell article Researchers at University of California San Diego School of Medicine have found how just one session of moderate exercise can … Read More→
_ Exercise Social Goals Help Older Adults Walk More By Jane Farrell article Social goals such as charity walks to raise awareness for a cause may be effective in motivating older adults to … Read More→
_ Sugar Alert By Jane Farrell article EditorΓÇÖs note: Sugar plays a role in serious conditions such as diabetes and obesity. And even for the healthiest among … Read More→
_ Healthy Diet & Nutrition 7 Strategies to Curb Cravings, Practice Mindful Eating and Lose Weight for Good By Sondra Forsyth article America, we have a problem. More than┬átwo-thirds of adults in the U.S.┬áare overweight or obese. The statistics are staggering, but … Read More→
_ Skin Health Psoriasis and Weight Loss By Jane Farrell article People who have psoriasis symptoms can improve the symptoms and their quality of life by losing weight, according to European … Read More→
_ Cosmetic Surgery 10 Liposuction Myths Debunked By Sondra Forsyth article Liposuction is one of the top five most common surgical procedures in the United States. Approximately 363,912 procedures are performed … Read More→
_ Stroke BoomersΓÇÖ Stroke Rates Dropping While MillennialsΓÇÖ Rates Double By Sondra Forsyth article Stroke rates continue to decline in people 55 and older, while more than doubling in those between 35 and 39, … Read More→
_ Alzheimer's Disease and other Dementias Dementia on the Downslide By Sondra Forsyth article In a hopeful sign for the health of the nation’s brains, the percentage of American seniors with dementia is dropping, … Read More→
_ Healthy Diet & Nutrition Changing Your Family Routine May Be Key to Weight Loss By Jane Farrell article If youΓÇÖre sick of motivational techniques aimed at helping you lose weight, researchers say families can more easily adopt healthy … Read More→
_ Heart Health Whole Grain Diet Reduces Cardiovascular Disease Risk By Sondra Forsyth article A team of Cleveland Clinic researchers, in collaboration with Nestl├⌐ Research Center, conducted one of the largest controlled studies of … Read More→
_ Sleep Health Can People Get By with Less Sleep? By Jane Farrell article People who sleep much less than theyΓÇÖre supposed to may be efficient sleepers, but their patterns of neural connections suggest … Read More→
_ Stress-Free Living 5 Bad Habits You Need to Break Right Now By Jane Farrell article We all want to improve ourselves. At times our own bad habits get in the way of the life we … Read More→
_ Healthy Diet & Nutrition Warning Labels Help Educate Teens About the Dangers of Sugar-Sweetened Beverages By Sondra Forsyth article Parent and grandparent alert! Teens are more than 15 percent less likely to say they would purchase soft drinks and … Read More→