_ How Not to Fail: Examine Your Motives By Sondra Forsyth blog To achieve a goal you need to master the steps that take you to the finish line. More importantly, you […]
_ Stress Can Be Good for Us By Sondra Forsyth blog The older I become, the busier I am. You would think this would create a great amount of stress, but […]
_ Healthy Diet & Nutrition 13 Essential Tips for Maintaining a Healthy Weight During the Holidays By Sondra Forsyth article Now that the holidays are in full swing, you may be noticing you’ve packed on a few (or not so … Read More→
_ Addiction & Substance Overuse How Nicotine Helps You Quit Smoking By Jane Farrell article As anyone whoΓÇÖs smoked or is smoking now can tell you, tobacco is one of the hardest habits to break. … Read More→
_ By Jane Farrell article In our high-tech, plugged-in world itΓÇÖs easy for our senses to become dulled and our engagement with the real world … Read More→
_ Sex The Biggest Sex Myths That Could Ruin Your Relationship By Sondra Forsyth article Attaining sexual satisfaction can sometimes feel like searching for the Holy Grail. In fact, a study done in 2016 reported … Read More→
_ Sex Unexpected Advice About Love & Sex By Sondra Forsyth article A study published by the National Survey of Sexual Attitudes and Lifestyles has found that a shockingly high number of … Read More→
How Do You Find Your Ideal Job? By Sondra Forsyth blog Your ideal job is the activity that allows you to be your natural self, the person you are when you […]
_ Menopause Women's Health and Wellness Why Are Women Less Active after Menopause? By Jane Farrell article As women enter menopause, their levels of physical activity decrease; now, scientists are beginning to understand why. Researchers from the … Read More→
_ The Merits of Coloring By Jane Farrell blog When I was in my twenties and first tasted therapy, we used to talk about simple ways to take care […]
_ My Husband, the Ultimate Concierge By Sondra Forsyth blog As I stare out the window of our American flight from Panama to Scottsdale on our way to our grandson […]
A Note to My Son on His First FatherΓÇÖs Day By Sondra Forsyth blog Happy FatherΓÇÖs Day, Clark. ItΓÇÖs your first as a father. I can only hope little Olive gives you as much […]
_ Medical Procedures What Medical Tests Should You Be Taking? By Jane Farrell article What tests you should take, and how often you should take them, can present a confusing picture. Here, from SeniorHealth … Read More→
_ Medical Procedures My Sister's Lungs, Part One By Jane Farrell article EditorΓÇÖs Note: In the first of a five-part series, thirdAGE contributor Nancy Wurtzel (at left in the above photo) shares … Read More→
_ Mental & Emotional Health Can Positive Memories Help Treat Mental Health Problems? By Sondra Forsyth article Researchers from the University of Liverpool in the UK have published a study highlighting the effectiveness of using positive memories … Read More→
_ The Blessings of Eternal Friendship By Sondra Forsyth blog How many of you have reunited with girlfriends from your long ago past? When I left ΓÇÿKankakee by the SeaΓÇÖ […]
Is Irritable Female Syndrome Undermining Your Marriage? By Sondra Forsyth blog Female irritability seems to be in my face lately. IΓÇÖm hearing about it in my menΓÇÖs group. Friends are describing […]
_ Beauty and the Beautiful By Sondra Forsyth blog This Article is Dedicated to Janice Darlings, I have the ability to analyze your thoughts! I have the power within, […]