_ How to Face LifeΓÇÖs Challenges When You Are Thrown a Curveball By Sondra Forsyth blog I am interested in everything. You name it, IΓÇÖm curious. Even a new word can strike my fancy. While on […]
_ Relationships & Love 6 Ways to Celebrate Singlehood This ValentineΓÇÖs Day By Sondra Forsyth article These days, more and more women are referring to ValentineΓÇÖs Day as ΓÇ£Single Awareness DayΓÇ¥. Gone are the days of … Read More→
_ Dental Health 4 Ways A Good Smile Improves Your Life By Jane Farrell article Many people go to the dentist not just because they want good oral health, but also because having a great … Read More→
_ Hobbies Houseplants 101 By Sondra Forsyth article Lift your spirits and improve your indoor environment by taking part in the indoor gardening movement. An apartment or home … Read More→
_ Get Started Preserving Your Memories By Jane Farrell article If youΓÇÖre old enough to remember the John F. Kennedy assassination or the Cuban missile crisis, youΓÇÖre probably realizing that … Read More→
_ Undergoing Cancer Treatment Confronting The Side Effects of A Common Anti-Cancer Treatment By Jane Farrell article A new treatment approach is needed to deal with the side effects of aromatase inhibitors, drugs that are commonly given … Read More→
_ Childbirth Pelvic-Floor Disorders Linked to Mode of Delivery Among First-Time Mothers By Jane Farrell article The risk of pelvic floor disorders among first-time mothers is strongly linked to how the baby is delivered, a new … Read More→
_ How Gratitude Can Change Your Life By Sondra Forsyth blog Are you a grateful person? If you are, you know the benefits of a daily life filled with gratitude. ThatΓÇÖs […]
_ Money Matters Is Your Universal Life Insurance Policy about to Crash? What to Do If It Is. By Sondra Forsyth article If youΓÇÖre stuck with a failing universal life insurance policy, what should you do? ┬áPeople who bought these policies in … Read More→
_ Hobbies Plant Indoors Now for a Fragrant Start to the New Year By Sondra Forsyth article Plant away the stress of the holidays and add some fragrance to the new year by growing paperwhites.┬á Just plant … Read More→
_ Mental & Emotional Health Looking on the Bright Side May Reduce Anxiety, Especially When Money Is Tight By Sondra Forsyth article Editor’s note: As Monty Python taught us in Spamalot, “Always Look on the Bright Side of Life“. Trying to find … Read More→
_ Mental & Emotional Health How to Navigate the Holiday Season if You Have These Common Addictions or Disorders By Sondra Forsyth article Holidays are a stressful time for almost everyone.┬á We battle traffic to see family and friends, stretch our budgets on … Read More→
_ Mental & Emotional Health How to Speak up When You CanΓÇÖt Find the Words By Sondra Forsyth article Avoiding confrontation. Dreading consequences. Trying not to offend or hurt someone. Naturally shy. Culturally sensitive. Or, just afraid to rock … Read More→
_ Mental & Emotional Health What Does It Mean to be Bipolar? By Sondra Forsyth article Everyone experiences normal ups and downs in their mood, but bipolar disorder ΓÇô characterized by dramatic shifts in mood, energy … Read More→
_ Bone Health Beyond Bone Mineral Density: Additional Bone Traits That Predict Risk for Fracture By Sondra Forsyth article Every year more than 2 million older Americans experience a fragility fracture to the hip, spine or wrist. Usually the … Read More→
_ Sleep Apnea Sleep Apnea May Damage Women Earlier Than Men By Jane Farrell article Obstructive sleep apnea and snoring may damage heart function earlier in women than in men, according to new European research. … Read More→
_ Congestive Heart Failure Curry Spice May Improve Exercise Performance After Heart Failure By Sondra Forsyth article Research done at the University of Nebraska Medical Center suggests that curcumin, a main ingredient in curry, may improve exercise … Read More→
_ Hobbies Plants for Every Room of Your Home By Sondra Forsyth article Gardeners know the benefits of digging in the soil. It elevates a personΓÇÖs mood, improves mental and physical well-being and … Read More→