_ Men's Health Major Study Reveals Sperm Counts of Western Males Drops Significantly Over 40-Year Period By Jane Farrell article While male longevity has increased by an impressive 25 years over the past century, startling new research has revealed that … Read More→
_ Emergency Department Visits Are Not a Catalyst for Falls Prevention Activities By Sondra Forsyth article [EditorΓÇÖs note: Click here for ΓÇ£6 Steps to Prevent a FallΓÇ¥ by the National Council on Aging: https://www.ncoa.org/wp-content/uploads/6-Steps-to-Prevent-a-Fall-1.pdf ] Adults … Read More→
_ Healthy Diet & Nutrition YouΓÇÖve Probably Heard That a Low-Calorie Diet Slows Aging. HereΓÇÖs Why! By Sondra Forsyth article ΓÇ£Caloric restriction works by rejuvenating the biological clock in a most powerful way,ΓÇ¥ says Paolo Sassone-Corsi, director of University of … Read More→
_ Suicide Rates for Men Over the Age of 70 Are Higher Than in Any Other Group of People By Sondra Forsyth article (EditorΓÇÖs note: If you or your loved ones are in danger of committing suicide please call 911 or contact the … Read More→
_ Four Keys to Serenity By Jane Farrell article In a world of massive disruption and distraction, of obsessive connection to the internet and to our devices, ironically, we … Read More→
_ HIV Older Adults with HIV: An Overlooked Population? By Jane Farrell article There is a myth that HIV is a disease of the young, but in fact, the HIV population among aging … Read More→
_ Caregiving Long-Distance Caregiving: What You Need to Know By Jane Farrell article Long distance caregiving can be complicated and difficult. These strategies, from the National Institute on Aging, offer a list of … Read More→
_ At Age 75, IΓÇÖm Still Winning Trophies By Sondra Forsyth blog As a multi-sport athlete and former marathoner, IΓÇÖm confident in saying that I was never and will never be a […]
_ Back Pain Bone Health Hip Health Hip Health Knee Pain Osteoarthritis Take A Vacation with Joint Comfort: Travel Tips for Aching Joints By Jane Farrell article Summer may almost be over but there is still time for that long-awaited vacation. Whether itΓÇÖs a relaxing family trip … Read More→
_ Healthy Diet & Nutrition Eat Like An Italian (Minus the Pizza) By Jane Farrell article Mediterranean cuisine has gotten a lot of attention for its potential impact on cardiovascular health. In fact, newer research has … Read More→
_ Style How to Win the Aging-Hair Battle By Jane Farrell article A thick, full, luscious head of hair is an outward sign of beauty, health and youth. Still, many women donΓÇÖt … Read More→
_ Mind & Body Wellness Elderly Yoga Practitioners May Be Protected against Cognitive Decline By Jane Farrell article Yoga may have another benefit besides fitness and stress reduction: New research says that it could be a way to … Read More→
_ Widowhood Grief Delayed Is Not Grief Denied By Sondra Forsyth article It all seems pretty straightforward ΓÇô almost formulaic in a way. You lose someone you love. It feels terrible. You … Read More→
_ Aging Well The Mind Plays an Important Role in Well-being in Later Life By Sondra Forsyth article What does it take to have a sense of well-being as we age? Summarizing the results of a study done … Read More→
_ Wills & Estates Leave The Legacy You Want with This End-of-Life Checklist By Jane Farrell article A lifetime of hard work may have rewarded you with a nice home and hefty bank accounts, but what happens … Read More→
_ Exercise 5 Science-Backed Ways Yoga Can Help You By Jane Farrell article Editor’s note: Before starting yoga or any new exercise activity, be sure to check with your doctor. You can practice … Read More→
_ Aging Well Hospitalized Older Adults May Need More Help Selecting Skilled Nursing Facilities By Sondra Forsyth article More than 20 percent of all hospitalized older adults who use Medicare will be admitted to a skilled nursing facility … Read More→
_ Digestive Health Scientists Identify Genetics of Life-Threatening Childhood Disease By Jane Farrell article Researchers have discovered a genetic cause, as well as potential treatments, for a rare immune disorder called CHAPLE disease. Children … Read More→