_ High blood pressure / hypertension A New Factor in Hypertension By Jane Farrell article Research led by scientists at the University of Birmingham, UK, has revealed a new cause of high blood pressure, and … Read More→
_ Reduced Funding for Geriatrics Research Would Be A Risky Move By Jane Farrell article Without a substantial increase in federal funding for geriatrics education and research, thereΓÇÖs a greater risk in reducing a workforce … Read More→
_ Heart Health 6 Things I Learned from My Hollywood Heart Attack By Sondra Forsyth article Few life experiences described as┬áΓÇÿunremarkableΓÇÖ merit high approval. A doctorΓÇÖs appointment that concludes with ΓÇÿunremarkableΓÇÖ in your medical chart is … Read More→
_ Mind & Body Wellness Yoga Science Teaches Us How to Transform Energy By Jane Farrell article You learned in grade school science class that energy can appear in either the potential or kinetic form. The electricity … Read More→
_ Mental & Emotional Health The Sounds of Nature Help Us Relax By Sondra Forsyth article The gentle babbling of a brook or the sound of the wind in the trees can physically change our minds … Read More→
_ Lonely? Your Cold May Feel Even Worse By Jane Farrell article People who are lonely are likelier to feel that their cold symptoms are more severe, when compared with those who … Read More→
_ The Posture of Happiness By Sondra Forsyth article When someoneΓÇÖs unhappy, their posture shows it. Body language expresses our mood and attitude. ItΓÇÖs common-sense to know a friend … Read More→
_ Money Matters 3 Tips for Staying on The Same Financial Page With Your Spouse By Sondra Forsyth article Plenty of things can kill the romance in a relationship.But traditionally, money and all the complications that come with it … Read More→
_ Exercise Interval Training Helps Stave off Old Age By Sondra Forsyth article It’s often repeated but true: Exercise keeps you healthy. It boosts your immune system, keeps the mind sharp, helps you … Read More→
_ A Good Sex Life Means a Good Work Life By Jane Farrell article Having a healthy sex life increases peoplesΓÇÖ job satisfaction and engagement at the office, researchers have found. A study of … Read More→
_ Allergies A New Use for Probiotics: Treating Hay Fever By Jane Farrell article A probiotic combination, already in use to maintain digestive health, may also help reduce hay fever symptoms, if itΓÇÖs taken … Read More→
_ Heart Health Trainer Bob Harper Had a Heart Attack: Does This Mean WeΓÇÖre All Doomed? By Sondra Forsyth article When a fitness guru suffers from a heart attack, where does that leave the rest of us? ThatΓÇÖs what Bob … Read More→
_ Skin Disorders Top 10 Expert Tip on Managing Eczema By Jane Farrell article Atopic dermatitis (or eczema) is a condition that makes your skin red and itchy. It’s common in children but can … Read More→
_ Mental & Emotional Health You Look Great! 5 Ways to Lighten Up on Physical Appearance By Sondra Forsyth article Go on your Facebook or Instagram feed and youΓÇÖll be hard pressed not to find selfies of people flexing at … Read More→
_ Pain Management New Guidelines for Treating Back Pain By Jane Farrell article A physiciansΓÇÖ group has recommended that doctors and patients should treat acute or sub-acute low back pain with non-drug therapies. … Read More→
_ WidowΓÇÖs Aid to Coping? Coloring Books By Sondra Forsyth blog IΓÇÖve read about coloring books for adults that somehow help reduce stress.┬áAre any of them for widows? I havenΓÇÖt found […]
_ Pain Pain Management (Knee Pain, Back Pain, Stomach Pain) Caring for Elders: Tips for Managing Pain By Sondra Forsyth article Older adults are more likely to experience pain than the general population but they may be less likely to be … Read More→
_ Relationships & Love Showing Your Love Can Ease Your PartnerΓÇÖs Depression By Sondra Forsyth article The more depressed your romantic partner may be, the more love you should give that person. That is the finding … Read More→