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DonΓÇÖt Get Buried Alive by Negativity: How to Stay Positive in a Dangerous World By blog Erin Kelly, the Social Justice Editor of the Good Men Project, is concerned about the increasing negativity we all are […]
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The 5 Negative Habits That Can Destroy Your Relationship By blog IΓÇÖve been a marriage and family counselor for more than forty years and have helped couples keep their relationship alive […]
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5 Keys to Overcoming Perfectionism By blog Perfectionism can be the secret to your success, or the saboteur of your sanity. It can be a healthy motivator […]
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What Your Doctor Never Told You About Chronic Pain By blog For years I suffered from chronic pain that I believed began when my shoulder was injured playing football in high […]
Transcendental Meditation - TM & ME! By blog My husband David and I met 39 years ago on a blind date. Yes, ladies go on those blind dates! […]
Energy Therapies Offer Support in Healing for Cancer Survivors By blog Reiki and Healing Touch are two energy therapies designed to support and nurture your body, mind, spirit and emotions. […]
Exercise Why Restorative Yoga Should Be Part of Fitness for Older Adults By article People always seem to be busy working on something or the other, and all that work can contribute to stress, … Read More→
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Weight Loss 5 Guidelines for Effective Weight Loss By article Brain-training experts Joy Martina, Ph.D. and Roy Martina, M.D., authors of the new book Sleep Your Fat Away, share tips … Read More→
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Osteoarthritis Who Needs a Knee Replacement? By article Knee replacement is an operation that involves removing parts of oneΓÇÖs natural knee joint and replacing them with artificial ones. … Read More→
Medical Care Music Helps Ease Anxiety During Extubation By article Patient-selected music during weaning from prolonged mechanical ventilation could benefit patients by decreasing their heart rate and anxiety, according to … Read More→
Mental & Emotional Health PTSD Linked To Accelerated Aging By article Post-traumatic stress disorder (PTSD) is already linked with a number of conditions, including depression, anger and substance abuse. And now, … Read More→