_ Stress Can Be Good for Us By Sondra Forsyth blog The older I become, the busier I am. You would think this would create a great amount of stress, but […]
_ Healthy Diet & Nutrition Parenting Only 1/3 of Parents Think They Are Doing a Good Job Helping Kids Eat Healthy By Sondra Forsyth article If you know healthy eating is important for your kids but you also feel like it’s easier said than done, … Read More→
_ Pets Therapy Dogs and Their Benefits to Senior Citizens By Sondra Forsyth article As the United States population shifts to more people over the age of 65 than ever before, healthcare providers are … Read More→
_ Healthy Diet & Nutrition Prebiotics May Help Us Cope with Stress By Sondra Forsyth article Probiotics are well known to benefit digestive health, but prebiotics are less well understood. . Prebiotics are certain types of … Read More→
_ Medical Care Making ER Visits Easier By Jane Farrell article A visit to the ER can be especially stressful. The experts from NIH SeniorHealth, a division of the National Institutes … Read More→
_ Alzheimer's Families and the Holidays By Jane Farrell article While holiday celebrations are often joyous occasions, they can be challenging and stressful for the millions of families living with … Read More→
_ Alternative Health 7 Things to Know about Anxiety and Complementary Health By Jane Farrell article EditorΓÇÖs note: If your anxiety is overwhelming, or youΓÇÖd rather avoid prescription medications for the conditions, you may be thinking … Read More→
_ The Importance of A Chronic-Care Plan By Jane Farrell article Editor’s note: Nobody likes to think about becoming incapacitated, but preparing for the time when chronic care is needed can … Read More→
_ The True Meaning of Thanksgiving: Freedom from Want By Sondra Forsyth article Thanksgiving in America has become synonymous with a bountiful feast for family and friends – yet what does the holiday … Read More→
_ Healthy Diet & Nutrition Stress and Bad Food Choices By Jane Farrell article When it comes to food choices, stress counts for a lot, according to researchers from The Ohio State University. In … Read More→
_ How Do You Like It There? By Jane Farrell blog As I sit on my balcony on this quiet morning, I cannot believe it has been over a month since […]
_ How to Know if ItΓÇÖs Time to Go: 10 Signs You Should Leave Your Relationship By Sondra Forsyth blog IΓÇÖve been helping men and women improve their love lives for more than 40 years. Most everyone I know wants […]
_ Dating The Perilous First Dates: What You Need to Know By Sondra Forsyth article The first date is one of the most perilous parts of any relationship. People micro-analyze each otherΓÇÖs behavior and each … Read More→
_ Mental & Emotional Health Self-Sabotage and The Time of Day By Jane Farrell article New research shows that people are more likely to undermine their performance at stressful tasks when they’re operating at “peak … Read More→
_ Mental & Emotional Health Good News as We Age! WeΓÇÖre Happier Now Than Ever, Health Issues and All. By Sondra Forsyth article A study done by researchers at University of California, San Diego School of Medicine and published in the August 2016 … Read More→
_ Hobbies Fall Care for a Healthier, Better Looking Lawn By Sondra Forsyth article As summer fades into fall it is time to help lawns recover from summer stress and prepare for the winter … Read More→
_ Aging Well Positive Attitude Toward Aging Helps with Stress By Jane Farrell article A positive attitude toward aging gives older adults more resilience in stressful situations, according to new research from North Carolina … Read More→
Breast Cancer, Mammograms & Menopause By Sondra Forsyth blog The news media has lots to say about breast cancer, mammograms, and menopause. At times, I find myself a bit […]