_ Heart Health Experts Urge Diet Evaluation at Regular Checkups By Jane Farrell article The time has come for routine health care visits to include some form of dietary assessment and counseling, according to … Read More→
_ Stroke Five Ways to Reduce Stroke Risk By Jane Farrell article Strokes donΓÇÖt discriminate ΓÇö they can happen to anyone, at any age. And they donΓÇÖt stop because of a pandemic. … Read More→
_ Hypertension High Blood Pressure Is Out of Control in America By Jane Farrell article Nearly half of American adults have high blood pressure, and about 75% of those with high blood pressure donΓÇÖt have … Read More→
_ Tips for Physical & Mental Self Protection in These Times and Anytime By Sondra Forsyth article What would you do if you felt physically or emotionally threatened in some way? Do you trust your ability to … Read More→
_ Mental & Emotional Health Do You Need A Therapist During These Troubling Times? By Sondra Forsyth article COVID, recession, unemployment, race riots, and an upcoming election — 2020 has set out to stress even the most stable … Read More→
_ COVID-19: Deciding When to Go Out By Jane Farrell article As communities and businesses are opening, you may be looking for ways to resume some daily activities as safely as … Read More→
_ COVID-19: Regulatory Terminology By Jane Farrell article ThereΓÇÖs a lot of confusion about which medical products might work to prevent or treat coronavirus disease 2019 (COVID-19). Scientists … Read More→
_ Whittling Away the Hours By Sondra Forsyth blog Well, by now I have pretty much got the hang of this ΓÇ£Staycation/QuarantineΓÇ¥ and in truth I thought it would […]
_ Mental & Emotional Health Stuck in the Anxiety and Fear of Coronavirus? 4 Things to Help You Snap Out of It By Sondra Forsyth article If youΓÇÖre feeling anxiety and fear about the coronavirus, youΓÇÖre not alone. The crisis has shifted our lives and pulled … Read More→
_ Garden Your Way to Better Health By Sondra Forsyth article Break out the tools and garden your way to a healthier mind, body and spirit.┬á Gardeners know and research proves … Read More→
_ COVID-19: What People with High Blood Pressure Need to Know By Jane Farrell article Most people have concerns about staying healthy during the COVID-19 pandemic. Those with a chronic condition such as high blood … Read More→
Hobbies Grow Houseplants with Style and Convenience in Mind By Jane Farrell article It starts with one plant on a sunny windowsill then morphs into an impenetrable jungle. You may feel you need … Read More→
_ Heart Failure Racial Inequities Uncovered in Hospital Admissions for Heart Failure By Jane Farrell article Skin color too often determines the quality of cardiovascular health care a patient receives, researchers say. People who are black … Read More→
_ Why Consulting ΓÇ£Dr. GoogleΓÇ¥ Can Be Dangerous By Sondra Forsyth article The search engine Google is one of the most useful information tools to emerge in modern times. ΓÇ£GoogleΓÇ¥ is a … Read More→
_ How to Conquer Feeling Alone By Sondra Forsyth blog Feeling alone is a pervasive feeling that affects all age groups. Did you know the average network of friends and […]
_ Healthy Diet & Nutrition Four Reasons Your Heart Loves Fiber By Sondra Forsyth article You may only think about your fiber intake when you are concerned about bowel regularity. Here are four reasons why … Read More→
_ Parenting 4 Important Cell Phone Safety Tips for Kids By Sondra Forsyth article Getting their first cell phone is now a rite of passage for most kids.┬áHaving a phone comes with a lot … Read More→
_ Alzheimer's Disease and other Dementias Five Ways to Shift the Direction and Progression of Alzheimer's Disease By Sondra Forsyth article It is estimated that 5.8 million Americans are living with the effects of Alzheimer’s dementia. With a new case developing … Read More→