_ Mental & Emotional Health Recommit to Your Resolutions By Sondra Forsyth article We are well into 2018, but unfortunately most of us have already fallen off the wagon with our New YearΓÇÖs … Read More→
Dental Health Oral Health 3 Things You Should Know About Fad Diets and Bad Breath By Sondra Forsyth article Fad diets gain popularity because they let you shed pounds quickly, but health professionals warn they often come with side … Read More→
_ Children's Health 3 Signs ItΓÇÖs Time to Seek Alternative Treatments for Overly Medicated Kids By Jane Farrell article Parents of children suffering from ADD, ADHD or other brain-based disorders can grow frustrated and even desperate as they seek … Read More→
_ Oral Health Poor Dental Health Linked to Frailty in Older Men By Jane Farrell article Poor oral health in older men appears to be linked to frailty, according to British researchers. Frailty is the medical … Read More→
_ Healthy Diet & Nutrition 5 Health Benefits of Apples By Sondra Forsyth article Does an apple a day really keep the doctor away? Well, there are definitely health benefits to eating apples! ∩Ç¡┬á┬á┬á┬á┬á … Read More→
_ How to Beat the Bad-Guy Rap in Discussions with Aging Parents By Jane Farrell article As two gray-haired gentlemen set their trays on the table next to me at Panera Bread, one of them asked … Read More→
_ Exercise Why Exercisers in their 40s and 50s Should "Agercise" Their Workouts By Jane Farrell article Sprains and strains are painful, but avid exercisers often see them as little more than a nuisance. I call them … Read More→
_ High blood pressure / hypertension New Hypertension Guidelines: 8 Tips to Eat, Drink, and Be Merry! By Sondra Forsyth article At 481 pages, the new blood pressure guidelines are being discussed a lot, but being read infrequently. Many news reports … Read More→
_ Mental & Emotional Health 4 Ways To Beat Holiday Stress By Sondra Forsyth article The holidays are supposed to be relaxing, joyous and fun, but for millions of Americans they bring stress, anxiety and … Read More→
_ High blood pressure / hypertension New Guidelines Expand Definition of High Blood Pressure By Jane Farrell article Experts are resetting the numbers indicating high blood pressure, and that means that 46 percent of U.S. adults now are … Read More→
Natural Remedies to Ease Menopausal Stress By Sondra Forsyth blog Chronic stress can be quite debilitating.┬á If you are perimenopausal or postmenopausal it can become even trickier to deal with. […]
_ Diabetes Statin Use Linked to Diabetes Risk By Jane Farrell article Long term use of statins to lower blood fats and stave off cardiovascular disease is associated with a 30 per … Read More→
_ Hot Flash Relief Tips! By Sondra Forsyth blog An estimated 75% of postmenopausal women experience hot flashes. Between 60%-80% of patients with breast cancer suffer from them due […]
_ Senior Health Problems with Senses May Predict Older Adults' Ability to Function By Jane Farrell article Researchers who examined the five senses among older adults found that the more sensory ability they lost, the worse they … Read More→
_ Mental & Emotional Health During Cancer Treatment, Distress Is Associated With Missed Appointments & Hospital Admission By Sondra Forsyth article Psychological distress has long been associated with negative health outcomes for cancer patients, though specific reasons remain unclear. A 2017study … Read More→
_ Beauty & Style 5 Life Triggers that Inspire Bold Beauty Transformations By Sondra Forsyth article It is common for women to alter their appearance when faced with a significant life challenge. When we are tested … Read More→
_ Frailty and Older Men By Jane Farrell article Frailty can have devastating health consequences in older adults: It raises the risk of falling, breaking a bone, becoming hospitalized, … Read More→
_ Breast Implant Awareness By Sondra Forsyth blog Many women have breast implants and read the recent article in the New York Times about the rare malignancy of […]