_ Healthy Diet & Nutrition Are You an Aquaholic? Too Much H20 Can Be Dangerous By Sondra Forsyth article If youΓÇÖve ever tried to lose weight, youΓÇÖve probably heard a lot about water and weight loss. Can drinking more … Read More→
_ Relationships & Love People Tend to Downgrade the Looks of Those Who Could Threaten Romantic Relationships By Sondra Forsyth article What psychological factors might couples use to stay committed to their partners? According to a study published in June 2016 … Read More→
_ Healthy Diet & Nutrition 10 Ways to Cut Back on Salt By Jane Farrell article Although the dangers of fat might get more media attention, salt is also something to watch out for. It has … Read More→
_ Sleep Health 10 Tips to Fall Asleep Faster By Sondra Forsyth article Restless tossing and turning and trouble falling asleep or staying sleep are a familiar problems for many Americans over the … Read More→
_ Stress and Diabetes: What's the Link? By Jane Farrell article Researchers have found a link between emotional stress and diabetes, with roots in the brainΓÇÖs ability to control anxiety. That … Read More→
_ Osteoporosis One-Third of Women Taking Bisphosphonates Remain at Risk for Fracture By Sondra Forsyth article More than 53 million Americans age 50 and older, primarily women, have osteoporosis or are at high risk for the … Read More→
_ Lost By Jane Farrell blog Nope, IΓÇÖm not talking about the TV show Lost. IΓÇÖm talking about a text I sent my friend in Georgia. […]
_ Marriage Relationships & Love Rage and "Stonewalling" Linked to Different Health Problems By Jane Farrell article Conflict can cause health problems ΓÇô but exactly what kind of problem depends on whether you let your rage out … Read More→
_ Brain Health Medical Research The Brain and Our Habits By Jane Farrell article Researchers have now demonstrated what happens in the brain for habits to control behavior, and the finding could lead to … Read More→
_ Lung Cancer Mayo Clinic in Arizona Opens Lung Transplant Program By Sondra Forsyth article Mayo Clinic in Arizona ┬áhas opened┬á its lung transplant program and has completed two lung transplants,┬á a milestone that now … Read More→
_ Aging Well Long-term Care: Perceptions, Experiences, and Attitudes of Americans 40 or Older By Sondra Forsyth article The Associated Press-NORC Center for Public Affairs Research announces the publication and availability on April 24th 2013 of a major … Read More→
_ Cancer Center Breast-Cancer Risk Can Be Reduced via Lifestyle Choices By Jane Farrell article Women with a high risk of developing breast cancer based on family history and genetic risk can still reduce the … Read More→
_ Money Matters Retirement How to Avoid Running Out of Money in Retirement By Sondra Forsyth article A New York Life survey found that 58% of Americans overestimate how much they can safely withdraw from retirement savings. … Read More→
_ Heart Health Heart health Overview Steps Women Can Take to Reduce Heart-Disease Risk By Jane Farrell article More women die from heart disease than from any other causeΓÇöa staggering one in four American women, according to the … Read More→
_ A Day in The Life By Jane Farrell blog The many hats I wear can be exhausting. Sometimes itΓÇÖs the number of hats, and sometimes itΓÇÖs the number of […]
_ Menopause Telephone Therapy Eases Menopause Symptoms By Sondra Forsyth article Chatting on the phone with a “sleep coach” and keeping a nightly sleep diary significantly improve sleep quality and reduce … Read More→
_ Immune System FDA Update on Targeted Lupus Therapies By Jane Farrell article It can be a difficult disease to diagnose and a difficult disease to treat. ItΓÇÖs called lupus, and as many … Read More→
_ Mental & Emotional Health The Impact of Celebrity Loss By Sondra Forsyth article Even back in the Dark Ages (referring to the time before the Internet, social media, a 24-hour non-stop news cycle … Read More→