_ Heart health Overview A Controversial Study on Heart-Disease Risk By Jane Farrell article A new study is raising questions about a tool designed to help physicians prevent heart disease and stroke among people … Read More→
_ Men By Jane Farrell blog Well, I am starting to come to terms with the possibility of remaining single. I donΓÇÖt know the future of […]
_ Hearing Loss Why Getting a Hearing Test is a Must-Do in your Sixties By Sondra Forsyth article Depending on the life stage youΓÇÖre entering on your next milestone birthday, your personal physician will present a set of … Read More→
_ Heartburn/GERD over-the-counter medicines Could Your OTC Antacid Put You at Risk for Heart Disease, Dementia, and Kidney Failure? By Sondra Forsyth article Chronic use of over-the-counter drugs called proton pump inhibitors (PPIs) for heartburn and gastroesophageal reflux (GERD) speeds up the aging … Read More→
Are You Blocking Your Feelings? By Sondra Forsyth blog Few of us were taught what the feelings are for, much less how to process and express them. Most of […]
_ Hobbies The Truth about Hot Peppers By Sondra Forsyth article DonΓÇÖt be afraid to add a little spicy heat to your meals this season by growing a few hot peppers … Read More→
_ A Revolutionary Anti-Depressant By Jane Farrell article The substance ketamine can be an effective anti-depressant, but it hasnΓÇÖt been used because of its hallucinatory and dissociative side … Read More→
_ Parenting College Grads Moving Back Home Need These Ground Rules By Sondra Forsyth article Many young grads will move back in with their parents after getting their degree in May. ItΓÇÖs often not easy … Read More→
_ From Crossroads to Clarity By Jane Farrell blog ItΓÇÖs that time of year when many women are facing the empty nest with dread and sadness. What has been […]
_ Insomnia Sleep Sleep Tight By Sondra Forsyth article Having trouble getting to sleep?┬áIf and when you do finally nod off, do you wind up having a fitful, choppy … Read More→
_ Brain Health Peppermint Tea & the Aroma of Rosemary Can Improve Your Memory By Sondra Forsyth article Peppermint tea can improve long-term and working memory and in healthy adults. This is the finding of a study by … Read More→
_ Expectations By Jane Farrell blog I think the concept of expectations is a good therapy idea that has gotten overused and taken to a bad […]
_ Adult Siblings Over a Lifetime By Sondra Forsyth article Siblings play a central part in our lives. They know us in a way that no one else ever will. … Read More→
_ Healthy Diet & Nutrition Fast Food and Boredom By Jane Farrell article Boredom drives people to eat fatty and sugary foods, according to new research being presented at the Annual Conference of … Read More→
_ Aging Well How Old Do You Look? The Answer Is in Your Genes By Sondra Forsyth article Researchers reporting in the Cell Press journal Current Biology on April 28th 2016 say they have found a gene that … Read More→
_ Exercise Fantastic Fitness Gear for This Month - and All Summer By Jane Farrell article By Delaina Dixon Hi, thirdAGE readers. One of the things I love about fitness is that it’s constantly offering new … Read More→
_ Aging Well Skin Can a ΓÇ£Second SkinΓÇ¥ in a Bottle Banish Wrinkles? By Sondra Forsyth article A release from the MIT News Office written by Anne Trafton reports that scientists at MIT, Massachusetts General Hospital, Living … Read More→
_ Talk Yourself into Successs By Jane Farrell article Self-talk regulates your self-image. If you believe youΓÇÖre an average (or terrible) performer, you wonΓÇÖt be able to do much … Read More→