_ Relax By blog ItΓÇÖs a beautiful post-holiday afternoon in December, and IΓÇÖm relaxing with a cup of coffee and my laptop. IΓÇÖve lived […]
_ Exercise 10 Tips for Staying Fit for the New Year By Sondra Forsyth article EditorΓÇÖs Note: After the season for holiday dinners, desserts and drinking with family and friends, you may need some help … Read More→
_ Well-being 7 Tips to Stop Procrastinating and Make Your New Year Resolutions Happen By Sondra Forsyth article It’s that time again — New Year’s resolutions are forming in our minds. Any goal, from losing weight to eating … Read More→
_ Aging Well New Longevity Genes Identified By Sondra Forsyth article Centenarians show successful aging as they remain active and alert when theyΓÇÖre 100 years old and beyond. Scientists at Stanford … Read More→
_ Senior Health Travel Stay Safe and Healthy This Winter By Jane Farrell article In some sections of the U.S., winter has been so far unseasonably mild. But that doesnΓÇÖt mean weΓÇÖll avoid the … Read More→
_ Age-related macular degeneration Alzheimer's Disease and other Dementias Heart Health Heart Drug May Raise Risk of Alzheimer's and Macular Degeneration By Jane Farrell article A drug that can halt the progression of heart failure and reduce cardiovascular-related deaths may have serious side effects, including … Read More→
_ Mental & Emotional Health How To Reprogram Yourself For Success In 2016 By Sondra Forsyth article Some people start each day with an early morning jog. Others begin with a cup of coffee and a donut. … Read More→
_ Alzheimer's Disease and other Dementias Moderate Drinking Linked to Reduced Risk of Death in Early Stage Alzheimer's By Sondra Forsyth article Raise a glass and toast to the discovery that quaffing one drink a day is linked to a reduced risk … Read More→
_ Alzheimer's Disease and other Dementias Alzheimer's Disease and other Dementias Brain Health Caregiving Memory Loss Are Your Senior Loved Ones Safe to Live Alone? By Jane Farrell article This week, millions of adult children will head “home” to spend time with their parents and grandparents over the holidays.┬á … Read More→
_ Money Matters 7 Ways to Save on Gifts Cards for the Holidays By Sondra Forsyth article There’s a disconnect between shoppers and gift recipients this holiday season. According to a survey conducted for the National Retail … Read More→
_ Rashes and other Skin Problems (dermatitis, Eczema, rashes) Skin Health The Nine Best Dry-Skin Solutions By Jane Farrell article According to the American Academy of Dermatology (AAD), following the same skin care routine year round may not work so … Read More→
_ Medical Care A Clue to Aspirin's Benefits By Jane Farrell article Why is aspirin so good at fighting disease? Researchers have found that it targets an inflammatory protein associated with a … Read More→
_ Addiction & Substance Overuse Alcoholism and Drug Abuse 6 Tips for Staying Sober This Holiday By Sondra Forsyth article Holidays can be a particularly trying time for those in recovery from addiction. Family stress and parties filled with temptation … Read More→
_ Anxiety (Panic Disorders, Phobias) Medical Care Mental & Emotional Health When Unwanted Thoughts Take Over: Recognizing Obsessive-Compulsive Disorder By Jane Farrell article Do you feel the need to check and re-check things over and over? Do you have the same thoughts constantly? … Read More→
_ Health Headlines Medical Care Medical Procedures Computers May Not Always Benefit Doctor-Patient Relationship By Jane Farrell article Although exam-room computers may seem to support safer and more effective patient care, in fact it can be a threat … Read More→
_ Reframing Hope with Palliative Care By Jane Farrell blog LetΓÇÖs talk about the idea of reframing hope when curing cancer is no longer the goal. We all hope for […]
The Number One Muscle Women Neglect to Strengthen By Jane Farrell blog You probably already know that strength training and building muscle has a lot of health and other benefits. It helps […]
_ Money Matters Parenting Kids From Higher Socioeconomic Backgrounds Rely More on Parents By Jane Farrell article Young people from higher socioeconomic backgrounds are likelier to receive financial support from their parents even after they have left … Read More→