_ Healthy Diet & Nutrition Watch That Salt! By Jane Farrell article Did you know that ΓÇ£saltΓÇ¥ and ΓÇ£sodiumΓÇ¥ are not the same thing, even though theyΓÇÖre often used interchangeably? Sodium, a … Read More→
_ Travel in the Time of COVID By Jane Farrell blog The number one rule of blog writing for me is to keep it evergreen, meaning the topic always feels current […]
_ Flu It's A Good Time to Get Your Flu Vaccine By Jane Farrell article While the U.S. remains focused on the COVID-19 pandemic, we need to also be aware of flu season as we … Read More→
_ Beauty & Style How Do I Look? By Jane Farrell article Whether itΓÇÖs for work or to stay in touch with friends and family, nearly everyone is spending more time looking … Read More→
_ Hobbies Fall Landscape Care to Keep Plants and Pollinators Healthy By Jane Farrell article As the weather and gardens transition from summer to fall, it is time to adjust your maintenance practices to ensure … Read More→
_ Hypertension At Home with Blood Pressure Tests By Jane Farrell article Adults who needed to track their blood pressure regularly to confirm or refute a hypertension diagnosis preferred monitoring blood pressure … Read More→
_ Parenting 10 Ways to Help Foster Healthy Physical Habits in a Digital World By Jane Farrell article We all know that exercise is essential to our health and wellbeing; however, in a time when so much of … Read More→
_ My Post-COVID State of Mind By Jane Farrell blog I left home in May to explore parts of the country that I’ve never visited before. Hello, Tennessee! Greetings, Kentucky! […]
_ Hobbies Preparing Your Landscape for Winter By Jane Farrell article Fall is a season of transition and that includes your garden.┬á Make the most of beautiful fall days to enjoy … Read More→
_ Parenting 11 Tips for Building Grit, Resilience, and Socioemotional Skills in a Digital World By Jane Farrell article Grit, resilience, perseverance, and emotional intelligence are all crucial for success, but how can parents help their children develop these … Read More→
_ Three Keys to Balance By Jane Farrell blog When life feels out of control the dream self sends messages to help restore balance, especially dreams about houses. The […]
_ Healthy Diet & Nutrition Five Tips for A Healthy Fall By Jane Farrell article As we dive into another unpredictable fall due to the COVID-19 pandemic, the American Heart Association (AHA) is urging people … Read More→
_ Parkinson's Disease People with Parkinson's May Benefit from 7 Walking Strategies By Jane Farrell article Various strategies can help people with ParkinsonΓÇÖs who have difficulty walking, but a new study finds that many people have … Read More→
_ Medication Errors Happen to Pets, Too By Jane Farrell article Your dog or cat is sick, and you head to the animal hospital. The veterinarian prescribes medications that you hope … Read More→
_ Hobbies Designing Gardens for Year-Round Color and Protecting Your Investment By Jane Farrell article Create a colorful year-round garden filled with flowers, greenery, colorful fruit, fall color, winter interest and a few surprises. Consider … Read More→
_ Beauty & Style Which Facial Cleanser is Right for Your Skin Type? By Jane Farrell article Everyone needs to wash their face, right? But removing dirt, sweat, dead cells, and makeup with just any old cleanser … Read More→
_ Health Care Six Tips to Improve Communication With Your Pharmacist By Jane Farrell article This year, an estimated 4.5 billion prescriptions filled will be in the U.S., and with about half of consumers taking … Read More→
_ Heart Health Protecting Your Heart from The Heat By Jane Farrell article With many areas of the country facing triple digit temperatures and summer heat and humidity elsewhere, experts from the American … Read More→