_ Hip HealthHow to Have A Good Recovery after Hip Surgery By thirdAGE articleAccording to the latest statistics, more than 2.5 million people in the United States have had hip replacements. A successful … Read More→
_ Healthy Diet & NutritionStuff the Turkey, Not Yourself: 10 Stay-Slim Tips for Thanksgiving By thirdAGE articleThanksgiving is almost here, which means football, family, food, food, and more food. According to the Calorie Control Council, the … Read More→
_ Aging Well Healthy Diet & NutritionFive Secrets of Resilience By thirdAGE articleThose of us who have a pulse also have risks … risks of bad things happening at anytime, anyplace. Illness, … Read More→
_ Digestive HealthCoping with Crohn's Disease By articleEditor’s Note: Crohn’s disease, a chronic inflammation of the gastrointestinal tract, affects up to 700,000 people in the U.S., according … Read More→
_ Curbing Weight Gain on Insulin By Jane Farrell articleBy Mayo Clinic Staff Weight gain is a common side effect for people who take insulin — a hormone that … Read More→
_ Healthy Diet & NutritionAn Over-The-Counter Remedy Could Eventually Fight TB By Jane Farrell articleAn over-the-counter remedy can help reduce age-related lung inflammation, according to a new study. Researchers from The Ohio State University … Read More→
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_ Aging Well ExerciseMore of Us Are Exercising This Year! By Sondra Forsyth articleThe 2014 United States of Aging Survey found that 37% Americans 60 and older say they exercise every day, compared with 26% in 2013. Maybe all those reports about how “sitting is the new smoking” are motivating us! Even so, we can do better. Almost 2/3 of us are still not living lives that are active enough to promote good physical and emotional health. Yet older adults who do exercise daily are much more likely than those who never exercise to say the past year of their life has been better than normal.