_ Healthy Diet & Nutrition Healthy recipes10 Top Tips for Healthy Holiday Eating! By Jane Farrell articleWhen it comes to the holidays, we look forward to celebrating with family and friends, giving and getting gifts, and…eating … Read More→
_ Weight Loss and Nutrition Myths By thirdAGE article“Lose 30 pounds in 30 days!” “Eat as much as you want and still lose weight!” “Try the thigh buster … Read More→
_ Medical Care Osteoarthritis OsteoporosisGood Bone Health Essential for Independence By Adprime Admin articleGood nutrition can make a difference in your bone health and affect your ability to live an independent life, according … Read More→
Healthy Diet & NutritionMore People Buying Low-Nutrition Food at Convenience Stores and Warehouse Clubs By Adprime Admin articleConsumers are increasingly buying food from mass merchandisers, warehouse clubs, and convenience stores. These outlets offer a selection of packaged … Read More→
Healthy Diet & NutritionNew Dietary Guidelines Must Be Sustainable By Adprime Admin articleThe new iteration of the Dietary Guidelines for Americans (DGA) must incorporate sustainability considerations both for the health and well-being … Read More→
Healthy Diet & NutritionMobile App Records Erratic Eating Habits By Adprime Admin articleBreakfast, lunch, and dinner? For too many of us, the three meals of the day go more like: office meeting … Read More→
_ Bone Health Health Headlines Healthy Diet & Nutrition Senior HealthChoosing Nutrient-Dense Foods By articleIn choosing what we eat, it’s important to focus on nutrients. Foods known as “nutrient-dense” have vitamins, minerals, complex carbohydrates, … Read More→
_ Relationships & LoveWhy I Became A Vegetarian By articleLike most women of my generation, I was raised on Sunday dinners of either roast beef or roast chicken with … Read More→
food poisoninigFood Safety Tips for Older Adults By articleDuring September’s National Food Safety Month, STOP Foodborne Illness (www.stopfoodborneillness.org), the leading national advocate for safe food, is urging older … Read More→
_ Colon and rectal cancer Healthy Diet & NutritionPurple Potatoes: A New Weapon Against Colon Cancer? By articlePurple potatoes contain compounds that could help kill colon cancer cells, according to new research. They may also limit the … Read More→
Healthy Diet & Nutrition“Fruits and Vegetables” Isn’t One Thing By Adprime Admin articleHow many times have you heard someone say, “Eat your fruits and vegetables”, as if it is one single category … Read More→
Healthy Diet & Nutrition Senior HealthThe Perils of Junk Food in Diets for Older Adults By Adprime Admin articleThe consumption of “junk food” has continued to increase over the last 20 years, including in anti-aging diets for older … Read More→
_ Alzheimer's Disease and other Dementias Senior HealthA Diet That Helps Stop Cognitive Decline By articleResearchers say that eating a group of specific foods – known as the MIND Diet – may slow cognitive decline … Read More→
Healthy Diet & NutritionEating Spicy Foods Regularly May Lower Risk of Death By Adprime Admin articleData from a study done led by the Chinese Academy of Medical Sciences suggest most people benefit from eating spices … Read More→
_ Healthy Diet & NutritionDairy Products Boost Effectiveness of Probiotics By articleThe success of probiotics for boosting human health may depend partly upon the food, beverage, or other material carrying the … Read More→
Aging Well Healthy Diet & NutritionChoosing Healthy Meals as You Get Older By articleMaking healthy food choices is a smart thing to do—no matter how old you are! Your body changes through your … Read More→
Healthy Diet & NutritionPeanuts & Nuts May Protect Against Major Causes of Death By articleA paper published on June 11th 2015 in the International Journal of Epidemiology confirms a link between peanut and nut … Read More→
_ Healthy Diet & NutritionGet Smart about Protein By article Editor’s Note: According to the National Institute on Aging, proteins are often called the body’s building blocks. They are … Read More→