_ addictionImpulsivity LInked to Binge Eating By articleImpulsive people might be at higher risk of binge eating, a researcher says. According to Kelly Klump, professor of psychology … Read More→
_ Healthy Diet & Nutrition ObesitySkipping a Meal Can Lead to Belly Fat By articleSkipping meals won’t make you any thinner. In fact, it sets off a chain reaction that can lead to abdominal … Read More→
Healthy Diet & NutritionMyths and Facts About Processed Foods By articleI grew up in the dark. I only knew what I was told. I considered processed foods to be part … Read More→
_ Weight LossDieting: Feelings Sometimes Mean More than Facts By articleMost people have tried to lose weight, but most people are still overweight or obese. And that may be due, … Read More→
_ Caregiving food poisoninigFood Safety Tips for Spring and Summer Festivities By articleA breath of fresh air, fuller trees and fresh blossoms can mean only one thing – It’s springtime! A few … Read More→
Healthy Diet & NutritionGreen Tea & Apples Could Protect Health By articleScientists from the Institute of Food Research in the UK have found evidence for a mechanism by which certain food … Read More→
_ Healthy Diet & Nutrition Senior HealthZinc Deficiency & the Immune System in Older Adults By articleOysters, one of the foods highest in zinc, may or may not be an aphrodisiac as some people claim. However, … Read More→
_ Healthy Diet & Nutrition Healthy recipesNational Frozen Food Month By articleThe 32nd annual March Frozen Food Month in 2015is the perfect time to “Take a Fresh Look at Frozens!” According … Read More→
_ Mental & Emotional Health Weight LossSad Movies Can Make You Gain Weight By articleWant to get (or stay) skinny? Steer clear of sad movies. According to a new study from the Cornell Food … Read More→
_ Healthy Diet & Nutrition Vitamins + SupplementsPut Some Iron in Your Fire By articleWheat and other grains are such staples of human diets that people refer to sharing a meal as “breaking bread.” … Read More→
_ ExerciseReady to "Spring Forward"? How to Do It The Healthy Way By articleThis Sunday, the clocks “spring forward” to Daylight Savings Time. Even though your brain knows that the time on the … Read More→
_ Vitamins + SupplementsPopular Supplements that Work By articleYou hear a lot these days about supplements. But do they work, and should people take them? Most nutrition experts … Read More→
_ Eating Disorders (anorexia/bulemia, hypergymnasia, etc.)Stop the Dieting/Binge Cycle and Reclaim Your Body By articleDespite what all those weight loss ads tell you, being able to fit into a size zero bikini should not … Read More→
_ Weight LossFast-Food Portions Haven't Gotten Any Bigger By articleAlthough the conventional wisdom is that restaurant portions have expanded over the years, that’s not always the case, according to … Read More→
_ Diabetes Heart HealthSurprise! Cutting “Bad” Carbs Doesn’t Reduce Risk of Diabetes & Heart Disease By thirdAGE articleResearch led by Brigham and Women’s Hospital in Boston and Johns Hopkins University in Baltimore resulted in unexpected findings about … Read More→
_ Healthy Diet & Nutrition Weight LossPotatoes Could Hold Clue to Weight Management By thirdAGE articleAn extract from the humble potato may help limit weight gain from a high-fat diet, according to researchers at McGill … Read More→
_ Cancer Center Healthy Diet & NutritionCancer Patients: Eating Well During The Holidays By thirdAGE articleYou’re heading into the usual round of holiday feasts with a feeling of anxiety, maybe even dread, not because you’re … Read More→
_ Healthy Diet & NutritionStuff the Turkey, Not Yourself: 10 Stay-Slim Tips for Thanksgiving By thirdAGE articleThanksgiving is almost here, which means football, family, food, food, and more food. According to the Calorie Control Council, the … Read More→