_ addiction Impulsivity LInked to Binge Eating By article Impulsive people might be at higher risk of binge eating, a researcher says. According to Kelly Klump, professor of psychology … Read More→
_ Healthy Diet & Nutrition Obesity Skipping a Meal Can Lead to Belly Fat By article Skipping meals wonΓÇÖt make you any thinner. In fact, it sets off a chain reaction that can lead to abdominal … Read More→
Healthy Diet & Nutrition Myths and Facts About Processed Foods By article I grew up in the dark. I only knew what I was told. I considered processed foods to be part … Read More→
_ Weight Loss Dieting: Feelings Sometimes Mean More than Facts By article Most people have tried to lose weight, but most people are still overweight or obese. And that may be due, … Read More→
_ Caregiving food poisoninig Food Safety Tips for Spring and Summer Festivities By article A breath of fresh air, fuller trees and fresh blossoms can mean only one thing ┬áΓÇô ItΓÇÖs springtime! A few … Read More→
Healthy Diet & Nutrition Green Tea & Apples Could Protect Health By article Scientists from the Institute of Food Research in the UK have found evidence for a mechanism by which certain food … Read More→
_ Healthy Diet & Nutrition Senior Health Zinc Deficiency & the Immune System in Older Adults By article Oysters, one of the foods highest in zinc, may or may not be an aphrodisiac as some people claim. However, … Read More→
_ Healthy Diet & Nutrition Healthy recipes National Frozen Food Month By article The 32nd annual March Frozen Food Month in 2015is the perfect time to “Take a Fresh Look at Frozens!” According … Read More→
_ Mental & Emotional Health Weight Loss Sad Movies Can Make You Gain Weight By article Want to get (or stay) skinny? Steer clear of sad movies. According to a new study from the Cornell Food … Read More→
_ Healthy Diet & Nutrition Vitamins + Supplements Put Some Iron in Your Fire By article Wheat and other grains are such staples of human diets that people refer to sharing a meal as ΓÇ£breaking bread.ΓÇ¥ … Read More→
_ Exercise Ready to "Spring Forward"? How to Do It The Healthy Way By article This Sunday, the clocks ΓÇ£spring forwardΓÇ¥ to Daylight Savings Time. Even though your brain knows that the time on the … Read More→
_ Vitamins + Supplements Popular Supplements that Work By article You hear a lot these days about supplements. But do they work, and should people take them? Most nutrition experts … Read More→
_ Eating Disorders (anorexia/bulemia, hypergymnasia, etc.) Stop the Dieting/Binge Cycle and Reclaim Your Body By article Despite what all those weight loss ads tell you, being able to fit into a size zero bikini should not … Read More→
_ Weight Loss Fast-Food Portions Haven't Gotten Any Bigger By article Although the conventional wisdom is that restaurant portions have expanded over the years, thatΓÇÖs not always the case, according to … Read More→
_ Diabetes Heart Health Surprise! Cutting ΓÇ£BadΓÇ¥ Carbs DoesnΓÇÖt Reduce Risk of Diabetes & Heart Disease By Jane Farrell article Research led by Brigham and Women’s Hospital in Boston and Johns Hopkins University in Baltimore resulted in unexpected findings about … Read More→
_ Healthy Diet & Nutrition Weight Loss Potatoes Could Hold Clue to Weight Management By Jane Farrell article An extract from the humble potato may help limit weight gain from a high-fat diet, according to researchers at McGill … Read More→
_ Cancer Center Healthy Diet & Nutrition Cancer Patients: Eating Well During The Holidays By Jane Farrell article YouΓÇÖre heading into the usual round of holiday feasts with a feeling of anxiety, maybe even dread, not because youΓÇÖre … Read More→
_ Healthy Diet & Nutrition Stuff the Turkey, Not Yourself: 10 Stay-Slim Tips for Thanksgiving By Jane Farrell article Thanksgiving is almost here, which means football, family, food, food, and more food. According to the Calorie Control Council, the … Read More→