_ Relationships & Love Hugs May Help Protect Against Conflict-Related Distress By Sondra Forsyth article Receiving hugs may buffer against deleterious changes in mood associated with interpersonal conflict, according to a study published October 3rd … Read More→
_ Work-Family Conflict By Jane Farrell video Juggling work and family puts both women and men to the test, study finds
A new study from UCLA researchers provides a strategy for finding treatments optimally tailored for women and men to prevent cognitive decline in aging as well as progression of neurodegenerative diseases by leveraging sex differences in the brain. By Jane Farrell article BACKROUNDAging is associated with cognitive decline and brain atrophy. Aging also confers a major risk for developing a neurodegenerative disease. … Read More→
_ Menopause A pragmatic approach to the management of menopause By Jane Farrell article KEY POINTS Menopausal symptoms can occur for as long as 10 years before the last menstrual period and are associated … Read More→
_ Knowing When to Say No By Jane Farrell blog Knowing when to say no increases over time and with experience. Developmentally speaking, self-awareness accelerates in your late thirties and […]
_ Sibling Rivalry: Unresolved Emotions Can Resurface With the Death of a Parent By Jane Farrell article Given her lifelong inclination towards taking charge, it’s reasonable to speculate that Tamara assumed the responsibility of finding an aide … Read More→
_ Creativity: Winning the Inner War By Jane Farrell blog Health crises are often manifestations of resistance to an inner push for growth. The sicker you are, the more you […]
_ Brain Health UCLA researchers offer roadmap for identifying new neuroprotective treatments by leveraging sex differences By Jane Farrell article A new study from UCLA researchers provides a strategy for finding treatments optimally tailored for women and men to prevent … Read More→
_ Memory and Aging By Jane Farrell article Many older adults worry about their memory and other thinking abilities. For example, they might be concerned about taking longer … Read More→
_ Four Ways to Diversify Your Emotional and Psychological Portfolio for A Successful Retirement By Jane Farrell article The lifecycle of professionals includes copious amounts of time working hard, saving money, planning for retirement, checking investments, and eventually … Read More→
_ What Blocks Self-Awareness By Jane Farrell blog Self-awareness requires extraordinary alertness. When the mind is quiet you can observe without conditioned thought, as when you watch a […]
_ Prescription Drugs How Pharmacists Can Help You By Jane Farrell article How often has this happened to you: You pick up a prescription at the pharmacy and later realize you have … Read More→
_ Pharmacists How Pharmacists Can Help You By Jane Farrell article How often has this happened to you: You pick up a prescription at the pharmacy and later realize you have … Read More→
_ What Your Values Tell You About You By Jane Farrell blog Your values describe what you think is good, true and worthwhile. Advertising, media, popular icons and people close to you […]
_ Parking Queen By Jane Farrell blog Do you remember the car you learned to drive on? Mine was a 1964 Chevy Impala Super Sport, a maroon […]
_ The Path of Love By Jane Farrell blog Critics who say ΓÇ£follow your passionΓÇ¥ is bad advice have a point, since it implies passion is out there somewhere […]
_ Retirement Stressing Over Your Retirement Plan? 5 Ways To Boost Savings, Reduce Anxiety By Sondra Forsyth article Many Americans have long stressed over their finances, and the COVID-19 pandemic has increased that anxiety, a survey shows. Well … Read More→
_ Senior Health How Seniors Can Protect Their Health and Finances During the Pandemic By Sondra Forsyth article Throughout the coronavirus pandemic, health officials have been clear and consistent in their message to seniors: While anyone can fall … Read More→