_ If You Want to Fail, DonΓÇÖt Do What Scares You By Sondra Forsyth blog Just thinking about doing what scares you can elevate blood pressure, increase the heart rate, tense muscles, and dilate your […]
_ Senior Health How Seniors Can Protect Their Health and Finances During the Pandemic By Jane Farrell article Throughout the coronavirus pandemic, health officials have been clear and consistent in their message to seniors: While anyone can fall … Read More→
_ How to Help A Parent Who Is A Caregiver By Jane Farrell article Caregiving can be physically and emotionally draining. A primary caregiverΓÇöespecially a spouseΓÇömay be hesitant to ask for help or a … Read More→
_ 8 Ways to Be A Great Advocate for A Special-Needs Family Member By Jane Farrell article For most families, the journey of taking care of a family member with special needs is “a marathon, not a … Read More→
_ Healthy Diet & Nutrition The Not-So-Sweet Truth About Sugar and Sweeteners By Jane Farrell article Most of us love sweet foods and drinks. But after that short burst of sweetness, you may worry about how … Read More→
_ Why the Right Work Makes You Grow By Sondra Forsyth blog The work that is right for you not only satisfies your needs it also makes you grow. This is because […]
_ Parenting Co-Parenting Tips Every Divorcing Couple Needs to Know By Jane Farrell article ItΓÇÖs well known that nearly half of all marriages in the country end in divorce. The rate is even higher … Read More→
_ The Symptoms of Overextension By Sondra Forsyth blog Overextension is a collective as well as an individual phenomenon. Witness the alarming rates of stress-related diseases, obesity and indebtedness. […]
_ Healthy Diet & Nutrition What You Need to Know about The Best Diet of 2019 By Jane Farrell article ThereΓÇÖs a lot of conflicting information out there about what we should eat to stay healthy. With so much contradiction, … Read More→
_ Making the Best of the Rest of Your Life By Sondra Forsyth blog Do you believe it is too late to have what you want from life? Do you think you are not […]
_ Hold or Fold? By Jane Farrell blog IΓÇÖve been having some serious angst about what to do when I grow up, so I went to see my […]
_ The Biggest Argument Couples Have? ItΓÇÖs About Money! By Sondra Forsyth blog We all know the old saying, ΓÇ£Money is the root of all evil.ΓÇ¥ Having an inquisitive nature, I traced the […]
_ Children's Health How Young Is Too Young for Orthodontic Treatment? By Jane Farrell article Step into a middle school and you’ll likely see plenty of smiles accented by braces. But parents who put off … Read More→
_ Marriage As Married Couples Age, Humor Replaces Bickering By Sondra Forsyth article Honeymoon long over? Hang in there. A 2018 University of California, Berkeley, study shows those prickly disagreements that can mark … Read More→
_ Relationships & Love ΓÇ£Relationship ADHDΓÇ¥: Have We Lost the Instinct for Commitment? By Sondra Forsyth article Relationships have always been complicated. It takes time and effort to develop trust and intimacy and the deep love that … Read More→
_ Women's Health and Wellness The Vaginal Mesh Implant Scandal By Sondra Forsyth article An investigation by The BMJ reveals how vaginal mesh implant manufacturers “aggressively hustled” their products into widespread use, how regulators … Read More→
_ Focus and Rise to the Occasion By Sondra Forsyth blog Your serenity and your peace of mind depend on how well you focus. Rising to the occasion with aplomb takes […]
_ Mental & Emotional Health When Your Partner Struggles with Mental Health By Sondra Forsyth article We create dynamics in all the relationships we have.┬á Relationship dynamics can develop from the ways in which we relate … Read More→