Side Dishes
Vegan + Vegetarian

Green Bean Casserole


Prep: 15 mins
Cook: 35 mins
Servings: 10

The casserole is king in the Midwest, down into Oklahoma ΓÇô and is a cornerstone of the Thanksgiving meal. The Green Bean Casserole ΓÇô which originated in 1955 in the Campbell Soup Company kitchen ΓÇô has now claimed iconic status. The mix of frozen or canned green beans, mushroom soup or canned cream, French Fried Onions, and a cornflake or Ritz cracker topping is now such a staple, especially in Oklahoma, that a survey of Oklahomans, when asked about their Thanksgiving customs ΓÇô universally stated that ‘Green Bean Casserole’ was an indispensable part of their meal.

Ingredients

  • 2 cans (10-3/4 ounces each) condensed cream of mushroom soup (undiluted)
  • 2 packages (16 ounces each) frozen green beans, cooked and drained
  • 1 cup organic milk
  • 2 teaspoons soy sauce
  • 1/8 teaspoon pepper
  • 1 can (6 ounces) french-fried onions, divided
Nutritional Info
Nutrition Info PerServing Daily%
Calories 0 5%
Fat (g) 0 7%
Saturated Fat (g) 0 5%
Carbohydrates (g) 0 4%
Protein (g) 0 7%
Sugars (g) 0 0%
Fiber (g) 0 12%

Preparation

  1. In a bowl, combine soup, milk, soy sauce, and pepper. Gently stir in the green beans.
  2. Spoon half of the mixture into a 13×9-in. baking dish. Sprinkle with half of the onions. Spoon remaining bean mixture over the top.
  3. Bake at 350┬░ for 30 minutes or until heated through. Sprinkle with remaining onions. Bake 5 minutes longer or until the onions are brown and crispy.

Green Bean Casserole

you may also like

Recipes We