How Playing It Safe Can Be Dangerous By Sondra Forsyth blog Adulthood is like looking both ways before you cross the street and then getting hit by an airplane. Actually, this […]
_ High blood pressure / hypertension Cheese Lovers, Rejoice! You May Be Lowering Your Blood Pressure By Sondra Forsyth article If you enjoy cheese, you may be lowering your blood pressure ΓÇô as long as the cheese is Italian. ThatΓÇÖs … Read More→
_ Money Matters Retirement How To Have Fun During Retirement (Keep Working!) By Sondra Forsyth article What do school kids and retirees have in common during these dog days of summer? For many, itΓÇÖs having lots … Read More→
_ Migraine Migraine Drugs Are Underused By Sondra Forsyth article About 38 million Americans suffer from migraines in the United States, according to the Migraine Research Foundation. The most commonly … Read More→
_ Sleep 21 Steps to the Best Sleep of Your Life By Sondra Forsyth article Sleep deprivationΓÇÖs consequences include immune system failure, diabetes, cancer, obesity, depression, and memory loss ΓÇô just to name a few … Read More→
_ Heart Health Has HDL, the ΓÇ£GoodΓÇ¥ Cholesterol, Been Hyped? By Sondra Forsyth article For years, physicians have told patients that HDL (high-density lipoprotein cholesterol) helps protect them from cardiovascular disease (CVD). And the … Read More→
_ Aging Well Is There a ΓÇ£Fountain of YouthΓÇ¥ Gene? By Sondra Forsyth article A discovery by researchers at the University of Virginia School of Medicine raises the tantalizing prospect that doctors could use … Read More→
A WidowΓÇÖs ΓÇ£All GirlsΓÇ¥ Trip Is Worth a Try By Sondra Forsyth blog IΓÇÖve been asked to join some women acquaintances on a long weekend excursion. The participants are widows (like me) or […]
_ Low Testosterone + Sex Drive Men's Health Prostate cancer Low T? No Worries! Therapy WonΓÇÖt Raise the Risk of Prostate Cancer. By Sondra Forsyth article Men with low levels of the male sex hormone testosterone need not fear that testosterone replacement therapy will increase their … Read More→
_ Hearing Loss Why Getting a Hearing Test is a Must-Do in your Sixties By Sondra Forsyth article Depending on the life stage youΓÇÖre entering on your next milestone birthday, your personal physician will present a set of … Read More→
_ Heartburn/GERD over-the-counter medicines Could Your OTC Antacid Put You at Risk for Heart Disease, Dementia, and Kidney Failure? By Sondra Forsyth article Chronic use of over-the-counter drugs called proton pump inhibitors (PPIs) for heartburn and gastroesophageal reflux (GERD) speeds up the aging … Read More→
Are You Blocking Your Feelings? By Sondra Forsyth blog Few of us were taught what the feelings are for, much less how to process and express them. Most of […]
_ Heart Health Do You Really Need General Anesthesia for Heart Valve Replacement Surgery? By Sondra Forsyth article The largest observational study of percutaneous transfemoral transcatheter aortic valve replacement (TAVR) demonstrated that moderate sedation use is associated with … Read More→
_ Hobbies The Truth about Hot Peppers By Sondra Forsyth article DonΓÇÖt be afraid to add a little spicy heat to your meals this season by growing a few hot peppers … Read More→
_ Parenting College Grads Moving Back Home Need These Ground Rules By Sondra Forsyth article Many young grads will move back in with their parents after getting their degree in May. ItΓÇÖs often not easy … Read More→
_ Vision Health The Reason You Need to Wear Your Shades By Sondra Forsyth article Three-quarters of Americans are concerned about potential eye problems from the sun’s ultraviolet rays, yet only 31 percent protect their … Read More→
_ Insomnia Sleep Sleep Tight By Sondra Forsyth article Having trouble getting to sleep?┬áIf and when you do finally nod off, do you wind up having a fitful, choppy … Read More→