_ Positive Attitude Don't Have Time for Meditation? Try Meditative Moments By Jane Farrell article Do you want to meditate but never seem to be able to find the time? DonΓÇÖt give up. MeditationΓÇÖs many … Read More→
_ Cancer Overview Number of New Cancer Cases Continues to Decline By Jane Farrell article Overall cancer incidence rates decreased in men between 2008 and 2015, while remaining stable in women from 1999 to 2015, … Read More→
_ Veterans' Health Heart Disease and U.S.Soldiers By Jane Farrell article Active-duty Army personnel have worse cardiovascular health than civilians of similar ages, a surprising new study has found. Just 30 … Read More→
_ Prevent Tick-Borne Diseases While Enjoying the Outdoors By Sondra Forsyth article YouΓÇÖve grabbed your water bottle, sunscreen and hat for a hike in the park or some gardening. Add a bit … Read More→
_ Hypertension Poor Sleep Patterns and High Blood Pressure By Jane Farrell article A bad night’s sleep may result in a spike in blood pressure that night and the following day, according to … Read More→
_ Hobbies Cool, Refreshing, and Straight from the Garden ΓÇô Mint By Sondra Forsyth article Add a bit of cool flavor to your beverages and meals this summer with homegrown mint. Try using peppermint leaves … Read More→
_ Vision Health The Maze of Vision Loss and Depression in Older Adults By Sondra Forsyth article The association between vision loss and depression is a complex conundrum, as I wrote in a commentary on the challenges … Read More→
_ Skin cancer 5 Sunscreen Mistakes and How to Avoid Them By Jane Farrell article Skin cancer is the most common cancer in the United States, affecting one in five Americans in their lifetime. Yet … Read More→
_ Sexually Transmitted Infections and STDs A New Way to Test for Sexually Transmitted Infections By Jane Farrell article The federal Food and Drug Administration (FDA) has cleared for marketing two tests to detect the sexually transmitted infections chlamydia … Read More→
_ Hobbies Take the Hassle out of Daily Watering By Sondra Forsyth article Proper watering is key to gardening success, but untangling and dragging heavy hoses across the yard, smashing delicate flowers and … Read More→
_ Mental & Emotional Health Senior Health 7 Signs of Mental Illness in the Elderly By Sondra Forsyth article Most of us know that as we age, our body goes through certain physical changes. What a lot of people … Read More→
_ Heart Health Heart-Attack Patients Over 65 Are Treated Differently By Jane Farrell article Heart attack victims over age 65 are less likely than younger patients to receive timely intervention to open their blocked … Read More→
_ 5 Health Benefits of Our Green Spaces By Sondra Forsyth article Studies show that green space and landscaping contribute to health, happiness, and intellect. ItΓÇÖs natural to long for spring when … Read More→
_ Hobbies Reduce Maintenance and Increase Success with Self-Watering Gardens By Sondra Forsyth article Raised beds and containers expand our planting options. They allow us to grow edible and ornamental plants even where there … Read More→
_ Less Pain, Quicker Recovery: ERAS Is All About Improving the Patient Experience By Sondra Forsyth article Enhanced Recovery After Surgery (ERAS) is an evidence-based, patient-focused protocol that reduces hospital stays, minimizes postoperative pain, and speeds overall … Read More→
_ Heart Health A Deadly Ingredient in Well Water By Jane Farrell article Drinking water that is contaminated with arsenic may lead to thickening of the heartΓÇÖs main pumping chamber in young adults, … Read More→
_ Dental Health Oral Health Digital Dentistry Is Revolutionizing the Patient Experience By Sondra Forsyth article Dentistry is undergoing a revolution as ΓÇ£digital dentistryΓÇ¥ moves from concept to reality. Digital dentistry allows for a wide variety … Read More→
_ 10 Easy Ways to Get a Dose of Vitamin N(ature) in Just 10 Minutes By Sondra Forsyth article A growing body of scientific evidence proves getting outside (i.e. being an ΓÇ£outsiderΓÇ¥) is good for our health and well-being. … Read More→