_ Beauty & Style Skin Maple Leaf Extract Could Nip Skin Wrinkles in the Bud By Sondra Forsyth article Maple trees are best known for their maple syrup and lovely fall foliage. However, ┬áIn August 2018 scientists reported that … Read More→
_ Healthy Diet & Nutrition Researchers Identify the Link Between Gut Bacteria and Eating for Pleasure Instead of Just Hunger By Sondra Forsyth article A 2018 study of 63 healthy people done at UCLS and published August 6th in the journal PLOS One.showed that … Read More→
_ Falls How to Prevent Falls in The Home By Jane Farrell article Each year in the U.S. one in four people over 65 experiences a fall. ItΓÇÖs a common problem and can … Read More→
_ Money Matters Financial Literacy and Young Adults By Jane Farrell article Almost one-third of young adults are financially ΓÇ£precariousΓÇ¥ because they lack money management skills and income stability, according to a … Read More→
_ Restless Legs Syndrome and Your Sleep By Sondra Forsyth article For millions of Americans, a good night’s sleep is an elusive goal. Insomniacs are plagued by a persistent combination of … Read More→
_ Relationships & Love It's Complicated: Our Relationship with Texting By Sondra Forsyth article Texting has the power to both help and hinder our relationships, whether we’re tapping our fingers to stay in touch … Read More→
_ Why YouΓÇÖre Getting Sick in the Summer . . . and How to Avoid That By Sondra Forsyth article Despite the association made between sickness and wintertime, many are surprised when they fall ill during the beautiful, warm summer … Read More→
_ Vision Health Back-to-School Eye Health Tips By Sondra Forsyth article New clothes and a new backpack may be on your childΓÇÖs back-to-school list. But, what about a back-to-school eye exam? … Read More→
_ Healthy Diet & Nutrition White Button Mushrooms as a Prebiotic May Help Improve Glucose Regulation By Sondra Forsyth article Eating white button mushrooms can create subtle shifts in the microbial community in the gut, which could improve the regulation … Read More→
_ Mental & Emotional Health How Selfies and Filters Affect Body Image By Sondra Forsyth article With the spread of photo-editing technology through applications like Snapchat and Facetune, the level of physical “perfection” previously seen only … Read More→
_ Heart Health Heart Health Glossary By Sondra Forsyth article Here, from the National Institute on Aging, are the crucial terms you need to know about heart disease: Angina Angina … Read More→
_ Hobbies Harvest and Preserve Herbs for Flavorful Meals Year-round By Sondra Forsyth article Add a flavorful boost to any meal with garden-fresh herbs.┬áYouΓÇÖll quickly discover the difference fresh herbs make when preparing any … Read More→
_ Pain Management Five Myths and Five Insights about Chronic Pain By Sondra Forsyth article In ΓÇ£acuteΓÇ¥ pain (caused by a recent injury), the pain signals tissue damage. In ΓÇÿchronicΓÇÖ pain (pain which has lasted … Read More→
_ Mental & Emotional Health Why Stress Is a Beauty Buster By Sondra Forsyth article Stress. We all have it but some of us deal with it better than others. If you look at any … Read More→
_ Hobbies Manage Water Where It Falls for a Healthier Landscape and Environment By Sondra Forsyth article Too much, not enough, and never when you need it. This is a common complaint of gardeners. Keeping and using … Read More→
_ Pain Management Older Adults Support Opioid Rx Limits By Sondra Forsyth article Nearly a third of older adults have received a prescription for an opioid pain medicine in the past two years, … Read More→
_ I Wanna Scream!!! By Jane Farrell blog Sigh. Heavy sigh. Another heavy sigh. My poor dad.┬á Our medical system stinks, and he suffers for it. Being on […]
_ Mental & Emotional Health The Heritability of Anxiety By Sondra Forsyth article Individual differences in the connectivity between regions of the brain involved in fear and anxiety are heritable, according to a … Read More→