_ Posture Posture and Your Health By Jane Farrell article Good posture (i.e. how you hold your body) is about more than standing up straight so you can look your … Read More→
_ Lyme disease Earlier Detection for Lyme Disease By Jane Farrell article Researchers have developed techniques to detect Lyme disease bacteria weeks sooner than current tests, allowing patients to start treatment earlier. … Read More→
_ Relationships & Love ΓÇ£Relationship ADHDΓÇ¥: Have We Lost the Instinct for Commitment? By Sondra Forsyth article Relationships have always been complicated. It takes time and effort to develop trust and intimacy and the deep love that … Read More→
_ Feeling Overwhelmed? Do These Three Things and Change Your Day By Jane Farrell blog I woke up this morning feeling overwhelmed. I dreaded asking my home device Alexa for the daily news while ritually […]
_ Medical Care Hundreds of Patients with Undiagnosed Diseases Find Answers By Sondra Forsyth article More than 100 patients afflicted by mysterious illnesses have been diagnosed through a network of detective-doctors who investigate unidentified diseases, … Read More→
_ Heart Health High Cholesterol 10 Fascinating Facts About Cholesterol By Jane Farrell article CHOLESTEROL MAY PROTECT YOUR SKIN. Skin treatment research, while still in early stages, indicates that cholesterol added as an ingredient … Read More→
_ Sex Go to Bed with Your Socks On: Unexpected Hacks to Spice Up Your Love Life By Jane Farrell article LEAVE YOUR SOCKS ON This is another one that has stirred some pretty passionate debate: is it a super nerdy … Read More→
_ Medical Care Survey Finds Significant Gaps in Doctor-Patient Conversations By Sondra Forsyth article Many Americans experience a disconnect between how they personally define health and how they talk about their health with their … Read More→
_ e-Cigarettes E-cigarette Additives Cause Inflammation and Impair Lung Function By Jane Farrell article Flavoring and additive ingredients in e-cigarettes may increase inflammation and impair lung function, according to new research. The study, published … Read More→
_ Breast cancer Breast Cancer Treatment Options Breaking News: First Immunotherapy Success for Triple-Negative Breast Cancer By Sondra Forsyth article Research led by Queen Mary University of London and St Bartholomew’s Hospital in London shows for the first time that … Read More→
_ Of Football and Ballet By Sondra Forsyth blog Not long ago, I was at a performance of the New York City BalletΓÇÖs ΓÇ£Swan LakeΓÇ¥ when I noticed that […]
_ Relationships & Love Hugs May Help Protect Against Conflict-Related Distress By Sondra Forsyth article Receiving hugs may buffer against deleterious changes in mood associated with interpersonal conflict, according to a study published October 3rd … Read More→
_ 5 Lies We Tell Ourselves That Age Us By Sondra Forsyth article You and I know thereΓÇÖs nothing wrong with getting older. YouΓÇÖve lived through important experiences and every year is worth … Read More→
_ Alternative Health Mind & Body Wellness Stress Stress Management The Health Magic of Thermal & Mineral Baths By Jane Farrell article Nestled in the snowy Jemez mountains of Northern New Mexico, miles and miles from the nearest paved road, an unlikely … Read More→
_ Mind & Body Wellness Stress Management Community Gardens are Growing Revolutions By Jane Farrell article Almost everything starts as a seed. You started as a seed, your pets, the tree outside your window, the ideas … Read More→
_ Positive Attitude 5 Things NOT to Do in The Morning if You Want A Good Day - and What to Do Instead By Jane Farrell article Your current morning routine could be adversely affecting your quality of life. Set yourself up for success by replacing these … Read More→
_ Healthy Diet & Nutrition Cocoa Is a Tasty Source of Vitamin D By Sondra Forsyth article Vitamin D is crucial for our body ΓÇô but most people donΓÇÖt get enough. Brittle bones and an increased risk … Read More→
_ Exercise How to Keep Exercising Despite Chronic Pain By Sondra Forsyth article Pain is a great excuse if you donΓÇÖt like to exercise, and itΓÇÖs certainly something many people with chronic pain … Read More→