_ Training Your "Compassion Muscle" By Jane Farrell article New research indicates that as little as two weeks of ΓÇ£compassion meditation trainingΓÇ¥ may reduce the distress a person feels … Read More→
_ Spect Imaging Results By Jane Farrell blog Last year, I started surfing the net about Spect Brain Imaging. Dr. Daniel Amen is the name I had been […]
_ Why People Become More Prone to Distraction with Age By Sondra Forsyth article Older adults appear more easily distracted by irrelevant information than younger people do when they experience stress or powerful … Read More→
_ Rheumatoid Arthritis Baking Soda Could Be an Inexpensive, Safe Way to Combat Autoimmune Diseases By Sondra Forsyth article Drinking a daily dose of baking soda dissolved in water may help reduce the destructive inflammation of autoimmune diseases like … Read More→
_ Heart Health Wildfire Smoke Associated with More ER Visits for Heart, Stroke Ailments among Seniors By Jane Farrell article Smoke from wildfires may send people ΓÇô particularly seniors ΓÇô to hospital emergency rooms (ERs) with heart or stroke-related complaints, … Read More→
_ Well-being 10 Ways to Stay Active By Jane Farrell article Maintaining an active lifestyle is good for people of all ages. . For seniors, staying active can bring a number … Read More→
_ Healthy Diet & Nutrition Regular Nut Intake Is Linked to Lower Risk of Atrial Fibrillation By Sondra Forsyth article Eating several servings of nuts every week may help lower the risk of developing the heart rhythm irregularity, atrial fibrillation … Read More→
_ Sleep Deprivation and Alzheimer's By Jane Farrell article Scientists have uncovered an unsettling link between brief episodes of sleep deprivation and AlzheimerΓÇÖs. Losing just one night of sleep … Read More→
_ High blood pressure / hypertension Relaxation Response May Lower Blood Pressure By Sondra Forsyth article High blood pressure — or hypertension — is a major risk factor for heart attack and stroke that affects as … Read More→
_ Exercise Dipping into the Fountain of Youth: The Rewards of Regular Exercise for Senior Women By Sondra Forsyth article By Tangela Manual, Administrator, Pathways Memory Care at Villa Toscana, a StoneGate Senior Living community┬á and Natalie Hooper, Chief Operating … Read More→
_ Mental & Emotional Health Do You Have the Jitters? Surprising Things That Could Be Causing Anxiety By Sondra Forsyth article Anxiety is a mental illness that disrupts daily life, causing feelings of impending doom along with unwanted thoughts and unpleasant … Read More→
_ Hyperhidrosis? Truly Something to Sweat About By Sondra Forsyth article Compared to other physical impairments, excessive sweating may seem like ΓÇô well ΓÇô ΓÇ£no sweat,ΓÇ¥ but that assessment couldnΓÇÖt be … Read More→
_ Mental & Emotional Health 3 Ways Stress Takes a Toll on Your Body By Sondra Forsyth article Did the latest challenge at work bring on a tightening in your stomach? Does constant worry about a loved oneΓÇÖs … Read More→
_ Cancer Center Pediatric Cancer Drug Shows 93 Percent Response Rate By Sondra Forsyth article A first-of-its-kind drug targeting a fused gene found in many types of cancer was effective in 93 percent of pediatric … Read More→
_ Sex Don't Have A Partner? That Doesn't Mean No Sex By Jane Farrell article Just because you’re not coupled up doesn’t mean your days (or nights) of sexual activity are over. As any female … Read More→
Exercise Physically Fit Women Nearly 90 Percent Less Likely to Develop Dementia By Sondra Forsyth article Women with high physical fitness at middle age were nearly 90 percent less likely to develop dementia decades later, compared … Read More→
_ How Memory Changes as We Get Older By Jane Farrell article ItΓÇÖs known that when it comes to memory proficiency, there are differences between younger and older adults. Now, though, researchers … Read More→
_ Medical Care Researchers Say Use of Artificial Intelligence in Medicine Raises Ethical Questions By Sondra Forsyth article Artificial intelligence is hard at work crunching health data to improve diagnostics and help doctors make better decisions for their … Read More→