_ 5 Key Health Exams Millennials Should Have in 2019 By Sondra Forsyth article EditorΓÇÖs note: Parents and grandparents of millennials. As well as millennials themselves should be aware of Dr. SonpalΓÇÖs advice. With … Read More→
_ Healthy Diet & Nutrition The Real Reason You May Be Hooked on Junk Food By Sondra Forsyth article You may have every intention to eat better. But when your stomach starts to growl, all bets are off. You … Read More→
_ 5 Tips to Detoxify Your Body By Sondra Forsyth article As summer winds down, some people who ditched their New YearΓÇÖs weight-loss resolutions may re-dedicate themselves to looking good. Even … Read More→
_ Obesity Smartphone Use and Obesity By Jane Farrell article As smartphones continue to be an inherent part of life and grow as a primary source of entertainmentΓÇöparticularly among young … Read More→
_ Skin Health What You Need to Know About Harmless Skin Growths By Sondra Forsyth article Skin cancer awareness is essential, but there are common benign skin growths that people may be less aware of and … Read More→
_ Whether The Stock Market Soars or Sinks, Stay Cool By Jane Farrell article Market timing doesnΓÇÖt work. Have a long-term plan and determine if youΓÇÖre over- or underinvested in U.S. stocks, foreign stocks … Read More→
_ Lacking Self-Discipline? 5 Ways to Develop It and Reach Your Goals By Sondra Forsyth article Americans are known to overeat, abuse credit cards, marinate for hours in social media, and break New YearΓÇÖs resolutions before … Read More→
_ 5 Ways to Love Someone Even When ItΓÇÖs Tough By Sondra Forsyth blog When I was asked by several darlings to write my feelings about loving someone even when it is tough to […]
_ Hypertension Poor Sleep Patterns and High Blood Pressure By Jane Farrell article A bad night’s sleep may result in a spike in blood pressure that night and the following day, according to … Read More→
_ Vision Health The Maze of Vision Loss and Depression in Older Adults By Sondra Forsyth article The association between vision loss and depression is a complex conundrum, as I wrote in a commentary on the challenges … Read More→
_ Less Pain, Quicker Recovery: ERAS Is All About Improving the Patient Experience By Sondra Forsyth article Enhanced Recovery After Surgery (ERAS) is an evidence-based, patient-focused protocol that reduces hospital stays, minimizes postoperative pain, and speeds overall … Read More→
_ Healthy Diet & Nutrition 7 Ways to Beat Those Sugar Cravings By Sondra Forsyth article Sugar cravings are a formidable opponent to anyone trying to stay on a nutritious path. Sugar cravings can attack in … Read More→
_ Dental Health Oral Health Digital Dentistry Is Revolutionizing the Patient Experience By Sondra Forsyth article Dentistry is undergoing a revolution as ΓÇ£digital dentistryΓÇ¥ moves from concept to reality. Digital dentistry allows for a wide variety … Read More→
_ Metastatic Breast Cancer Managing the Emotional Aspects of Breast Reconstruction By Sondra Forsyth article More than 268,000 new cases of breast cancer were diagnosed in 2018, according to estimates by the American Cancer Society. … Read More→
_ Strange Noises Our Bodies Make and Why By Sondra Forsyth article Imagine you are presenting a motivational speech to your sales force and you canΓÇÖt stop hiccupping, or youΓÇÖre on that … Read More→
_ Healthy Diet & Nutrition Instagram ΓÇ£Health FoodsΓÇ¥ That Are Surprisingly Unhealthy or Caloric By Sondra Forsyth article From Whole Foods to pricey health food stores, cafes, and coffee shops, certain foods and ingredients have become trendy among … Read More→
_ Parenting It Takes a Sensitive Village to Raise a Child with Special Needs By Sondra Forsyth article Raising a child with a disability is a journey that is never easy. In addition to the emotional challenges, it … Read More→
_ Should You Consider Journaling? By Sondra Forsyth blog I have a suggestion for you given to me approximately, five years ago. One day, I followed the advice of […]