_ Skin Health The Dangers of Cellulitis By Jane Farrell article When┬á NFL defensive end J.J. Watt asked for some skin cream to clear up the bumps on his leg, his … Read More→
_ Healthy Diet & Nutrition What You Need to Know About Probiotics By Sondra Forsyth article Probiotics are not only live microorganisms found in supplements and some fermented foods such as yogurt and pickles, but they … Read More→
_ Mind & Body Wellness 10 Ways to End Bad Habits During Times of Stress By Sondra Forsyth article Although some degree of stress in our lives is normal and it challenges us to do more to reach our … Read More→
_ An Important Message for People Trying to Manage Their Blood Sugar Levels By Sondra Forsyth article Prediabetes and Type 2 diabetes are common but very serious conditions. Poor blood glucose management is associated with an elevated … Read More→
_ Skin cancer Staying Safe in The Sun By Jane Farrell article Sun safety is always in season, and itΓÇÖs important to protect your skin from sun damage throughout the year, no … Read More→
_ Positive Attitude Don't Have Time for Meditation? Try Meditative Moments By Jane Farrell article Do you want to meditate but never seem to be able to find the time? DonΓÇÖt give up. MeditationΓÇÖs many … Read More→
_ Prevent Tick-Borne Diseases While Enjoying the Outdoors By Sondra Forsyth article YouΓÇÖve grabbed your water bottle, sunscreen and hat for a hike in the park or some gardening. Add a bit … Read More→
_ Skin cancer 5 Sunscreen Mistakes and How to Avoid Them By Jane Farrell article Skin cancer is the most common cancer in the United States, affecting one in five Americans in their lifetime. Yet … Read More→
_ Making Sense of Sell-By Dates By Jane Farrell article Between the food industry and consumers, Americans are throwing out about a third of our food ΓÇö about $161 billion … Read More→
_ Exercise Should You Ditch the Gym and Work Out at Home Instead? By Sondra Forsyth article When it comes to exercise, some people prefer going for a run, others enjoy a spin class, others may prefer … Read More→
_ Healthy Diet & Nutrition 7 Ways to Beat Those Sugar Cravings By Sondra Forsyth article Sugar cravings are a formidable opponent to anyone trying to stay on a nutritious path. Sugar cravings can attack in … Read More→
_ Healthy Diet & Nutrition What You Need to Know about The Best Diet of 2019 By Jane Farrell article ThereΓÇÖs a lot of conflicting information out there about what we should eat to stay healthy. With so much contradiction, … Read More→
_ Addiction & Substance Overuse Could Another Drug Fight Opioid Misuse? By Jane Farrell article Researchers are testing an experimental drug aimed at treating cravings associated with opioid use disorder (OUD). The trial has begun … Read More→
_ Strange Noises Our Bodies Make and Why By Sondra Forsyth article Imagine you are presenting a motivational speech to your sales force and you canΓÇÖt stop hiccupping, or youΓÇÖre on that … Read More→
_ Healthy Diet & Nutrition How Many Calories? Keep An Eye on The Menu By Jane Farrell article Food and beverages consumed away from home make up one third of our daily intake, according to the federal Food … Read More→
_ Children's Health Is Telemedicine The Best Choice for KIds? By Jane Farrell article Doctors who have ΓÇ£telemedicineΓÇ¥ visits with pediatric patients prescribe antibiotics more often than do urgent-care clinics or regular office visits, … Read More→
_ Dental Health Clear Aligners Are Popular Alternative To Metal Braces, But Myths Persist By Sondra Forsyth article Instead of traditional metal braces, more people are opting for the clear aligners on the market such as Invisalign, Candid … Read More→
_ Mental & Emotional Health Stressed? DonΓÇÖt Beat Yourself Up. Try These Tips Instead: By Sondra Forsyth article Are you feeling stressed? Here┬áis┬áa baker’s dozen of ways to dial down your anxieties and worries so you can start … Read More→