_ Heart Health How To Have a Heart-Healthy 2022 By Jane Farrell article Making New YearΓÇÖs resolutions is a time-honored tradition, but sometimes those resolutions are easier to make than to keep. The … Read More→
_ Beauty & Style Treating Excess Skin and Fat Above Your Waist By Jane Farrell article Love handles. Donut. Muffin top. Spare tire. Saddlebags. Whatever you call the accumulation of fat above or around your waist, … Read More→
_ Heart Health Economics and Heart Care By Jane Farrell article Lower–income adults in the United States were significantly less likely to be screened for cardiovascular disease (CVD) or receive counseling … Read More→
_ Exercise The Post-Pandemic Workout: How to Get Back in Shape By Jane Farrell article Editor’s note: Throughout the last year, as this country battled Covid 19, quarantines and loss of amenities, fitness routines fell … Read More→
_ COVID-19 and Heart Health By Jane Farrell article As hospitals, health professionals and healthcare systems, governments and leaders work to reduce community spread of the coronavirus in the … Read More→
_ DonΓÇÖt Let the Pandemic Age You By Sondra Forsyth article Changing routines can take its toll both mentally and physically. If one thing has come from 2020, itΓÇÖs that we … Read More→
_ Gestational Diabetes More Steps Per Day Linked to Significant Reductions in Diabetes and High Blood Pressure By Jane Farrell article Middle-aged people who walked the most steps-per-day over an average of 9 years had a 43% lower risk of diabetes … Read More→
_ Heart Health Top Heart Disease and Stroke Researches Advances in 2019 By Jane Farrell article Scientific research is the cornerstone for medical care and innovations that have resulted in improved health and longer life for … Read More→
_ Heart Health Protect Your Heart in The Heat By Jane Farrell article With record hot temperatures facing the nation, the American Heart Association has issued guidelines for protecting your heart in the … Read More→
_ Alzheimer's Disease and other Dementias Five Ways to Shift the Direction and Progression of Alzheimer's Disease By Sondra Forsyth article It is estimated that 5.8 million Americans are living with the effects of Alzheimer’s dementia. With a new case developing … Read More→
_ Strange Noises Our Bodies Make and Why By Sondra Forsyth article Imagine you are presenting a motivational speech to your sales force and you canΓÇÖt stop hiccupping, or youΓÇÖre on that … Read More→
_ Heart Health Some Kinds of Exercise Have Greater Heart Benefits than Others By Jane Farrell article Physical training is important for heart health. But not every kind of exercise will have the same cardiovascular benefits. New … Read More→
_ Heart Health Marathon Runners and Heart Problems By Jane Farrell article If youΓÇÖre just a weekend runner, better think twice about signing up for that grueling race. Researchers say that full … Read More→
_ Congestive Heart Failure Curry Spice May Improve Exercise Performance After Heart Failure By Sondra Forsyth article Research done at the University of Nebraska Medical Center suggests that curcumin, a main ingredient in curry, may improve exercise … Read More→
_ Mental & Emotional Health Science Reveals Why Holiday Stress Can Impair Your Brain ΓÇô and How You Can Beat It! By Sondra Forsyth article Here we go again — the time of year that gave birth to the phrase ΓÇÿI need a vacation from … Read More→
_ High blood pressure / hypertension Hypertension Oral Health Poor Oral Health Linked to Higher Blood Pressure and Worse Blood Pressure Control By Sondra Forsyth article People with high blood pressure taking medication for their condition are more likely to benefit from the therapy if they … Read More→
_ Caregiving 10 Dos and Don'ts of Caring for Seniors By Jane Farrell article If youΓÇÖve ever cared for an elderly loved one you know how challenging it can be. The fact is that … Read More→
_ Calorie Restriction and Fasting Diets: What Do We Know? By Jane Farrell article You may have heard about calorie restriction and fasting diets and wondered why they’re getting so much attention in the … Read More→