_ Breast Cancer Heart Health American Heart Association: Some Breast Cancer Treatments May Increase Heart Disease Risk By Jane Farrell article Breast cancer patients may be at an increased risk of cardiovascular diseases, including heart failure, and may benefit from a … Read More→
_ Mental & Emotional Health 6 Ways to Breathe Easier and Reduce Stress By Sondra Forsyth article People have called me ΓÇ£the breath guyΓÇ¥ or ΓÇ£Dr. CalmΓÇ¥ for a few years now. If only they knew the … Read More→
_ Heart Health No More Excuses: Tips for Having a Healthy Heart By Sondra Forsyth article February is American Heart Month, making it a great time to pause and consider what we are doing for our … Read More→
_ Exercise Which Fitness Trends to Leave Behind in 2018 and Which Ones to Embrace By Sondra Forsyth article Fitness may be something that stays consistent, but the trends surrounding it tend to change with the times. Gone are … Read More→
_ Heart Health Neighborhood Factors May Predict Heart Failure By Jane Farrell article Neighborhood-level socioeconomic factors in low-income areas may significantly predict heart failure risk beyond individual health factors and socioeconomic status, according … Read More→
_ Living with (and Loving) Senior Pets By Jane Farrell article I donΓÇÖt feel good admitting this, but sometimes IΓÇÖm impatient with my two old dogs, Basil and Rinaldo. Their gait … Read More→
_ 2017ΓÇÖs Most-Asked Questions About Vein and Artery Disease By Sondra Forsyth article For patients and their families, when the doctor talks about vascular disease it can be baffling. Vascular diseases have long, … Read More→
_ Cold and Flu: Prevention, Symptoms, Treatments By Jane Farrell article Cold and flu viruses are always around. So why do we seem to be especially vulnerable during the fall … Read More→
_ High blood pressure / hypertension New Hypertension Guidelines: 8 Tips to Eat, Drink, and Be Merry! By Sondra Forsyth article At 481 pages, the new blood pressure guidelines are being discussed a lot, but being read infrequently. Many news reports … Read More→
_ Exercise How You Can Benefit Emotionally from Exercise By Jane Farrell article Research has shown that the benefits of exercise go beyond just physical wellbeing. Exercise helps support emotional and mental health. … Read More→
_ Osteoporosis and Menopause By Sondra Forsyth blog Osteoporosis is a common disorder among post-menopausal women.┬áStudies┬áshow that one in two women ages 50 and older will break a […]
_ Cardiac Procedures and Surgeries Heart Health Startling New Research Shows That Heart Stents for Chest Pain May Simply Have a Placebo Effect for Some Patients By Sondra Forsyth article Coronary artery stents are lifesaving for heart attack patients, but new research suggests that the placebo effect may be larger … Read More→
_ Cardiac Rehabilitation Heart Health Tai Chi: An Alternative for Patients After Heart Attack By Jane Farrell article An update from the American Heart Association on an alternative exercise for people who might not like physical activity: The … Read More→
_ Exercise Research Shows That Exercise is Medicine By Sondra Forsyth article Everyone wants to feel healthy, but┬ámany people may not know the best way to go about achieving and maintaining good … Read More→
_ Weight Loss Old WivesΓÇÖ Tales About Diet and Weight Loss By Sondra Forsyth article An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on weight … Read More→
_ Cosmetic Surgery Cosmetic Surgery Over 60 and Beyond By Sondra Forsyth article The number of Americans over the age of 65 getting cosmetic surgery has doubled in the last 20 years, with … Read More→
_ Caregiving Caregivers and Exercise: Take Time for Yourself By Jane Farrell article EditorΓÇÖs note: Caregiving can be so all-consuming that you forget to care for yourself. But itΓÇÖs essential that you do. … Read More→
_ Senior Health Shingles Increases the Risk of Heart Attack & Stroke By Sondra Forsyth article Contracting shingles, a reactivation of the chickenpox virus, increases a person’s risk of stroke and heart attack, according to a … Read More→