_ Exercise Exercise as You Age: The Best Decision You Can Make for Your Health By Sondra Forsyth article Physical activity and exercise are good for you – at every age. For older adults, being physically active is vital … Read More→
_ Women's Health and Wellness Battling The Leading Cause Of Death For Women: Heart Disease By Sondra Forsyth article When researchers in the Netherlands recently compiled data from 32 studies involving more than 300,000 women, they reached a disturbing … Read More→
_ Exercise Can You Exercise with Pain? By Jane Farrell article Pain is your bodyΓÇÖs way of telling you that something might be wrong. But, according to the experts at Go4Life, … Read More→
_ Exercise The Emotional Benefits of Exercise By Jane Farrell article Research has shown that the benefits of exercise go beyond just physical wellbeing. Exercise helps support emotional and mental health. … Read More→
_ Asthma COPD Pneumonia Small Cell Lung Cancer Understanding Lung Problems By Sondra Forsyth article Lupe has smoked for over 45 years. This year she started having trouble keeping up with her 3-year-old grandson without … Read More→
_ Heart Health High blood pressure / hypertension Driving Diastolic Blood Pressure Too Low Is Linked to Heart Damage By Sondra Forsyth article By analyzing medical records gathered over three decades on more than 11,000 Americans participating in a federally funded study, researchers … Read More→
_ Atrial Fibrillation Heart Health Caregiving and Atrial Fibrillation By Jane Farrell article Many people associate cardiovascular disease solely with blocked arteries and heart attacks. However, over five million people suffer with electrical … Read More→
Menopause and Swimsuit Season By Sondra Forsyth blog Welcome to the sisterhood of the shrinking bathing suits! ItΓÇÖs that time of the year when I get out my […]
_ Heart Health Women's Health and Wellness Take This to Heart, Ladies By Sondra Forsyth article While cardiovascular disease may be top-of-mind in February during American Heart Month, any time is the right time for women … Read More→
_ Exercise Fantastic Fitness Gear for This Month - and All Summer By Jane Farrell article By Delaina Dixon Hi, thirdAGE readers. One of the things I love about fitness is that it’s constantly offering new … Read More→
_ The Special and Unbreakable Bond of a Woman and Her Pooch By Sondra Forsyth blog I believe in love, in honest expression and tolerance. I am a firm believe in the power of goodness and […]
_ How Can I Manage Anger and Protect My Brain? By Jane Farrell blog IΓÇÖm looking at every option for keeping my brain healthy now and for the long-term.┬á In an earlier post on […]
_ Exercise Heart Health Greek Dancing Improves Jumping Ability of Elderly Heart Failure Patients By Sondra Forsyth article As a thirdAGE visitor, you probably remember the sirtaki danced in the 1974 movie ΓÇ£Zorba, the GreekΓÇ¥. Now a study … Read More→
_ Stress Management Can Save Heart Patients' Lives By Jane Farrell article Patients recovering from heart attacks or other heart trouble could cut their risk of another heart incident by half if … Read More→
_ Caring for A Family Member with Heart Disease By Jane Farrell blog My family has heart disease on both sides.ΓÇ¥ This is how I usually begin my conversations with medical professionals, whether […]
_ Congestive Heart Failure Heart Health Living with Heart Failure By Jane Farrell article About five million people in the U.S. have heart failure, and that number is inching up. The condition is linked … Read More→
_ Heart Health Heart health Overview The Five-Point Plan for a Healthier Heart By Jane Farrell article Heart disease is the number one killer of people of most ethnicities in the United States. (ItΓÇÖs the second biggest … Read More→
_ Heart Health Can Garlic Help Fight Heart Disease? By Jane Farrell article According to a new study, a kind of garlic available in health food stores may control or even reverse heart … Read More→