_ Skin Health How to Prepare for a Telemedicine Appointment By Jane Farrell article Tips from board-certified dermatologists Consumer demand for virtual health care has exploded during the COVID-19 pandemic. Thanks to telemedicine, patients … Read More→
_ Mental & Emotional Health Four Ways to Cultivate Happiness in the World ΓÇö Even Now! By Sondra Forsyth article Hope and happiness are in short supply in these stressful times. But there is more inspiration to draw from than … Read More→
_ Armchair Travel: Little Old Lady from Pasadena By Sondra Forsyth blog EditorΓÇÖs note: During the pandemic, with travel restrictions and lockdowns still in place in many areas, hereΓÇÖs some delightful armchair […]
_ Skin Health Telemedicine and Your Skin Health By Jane Farrell article As coronavirus cases continue to rise, people are sheltering in place to slow its spread. However, many people still need … Read More→
_ Coping with Grief Over Lost Opportunities and Connections During a Pandemic By Sondra Forsyth article Grief is a common topic I am seeing in my therapy patients and first, we have to know we have … Read More→
_ Mental & Emotional Health Do You Need A Therapist During These Troubling Times? By Sondra Forsyth article COVID, recession, unemployment, race riots, and an upcoming election — 2020 has set out to stress even the most stable … Read More→
_ Menopause 5 Signs That YouΓÇÖre Entering Menopause By Sondra Forsyth article Menopause is a natural part of aging for women, but there is no predictable pattern or timeline for the symptoms, … Read More→
_ If You Want to Fail, DonΓÇÖt Do What Scares You By Sondra Forsyth blog Just thinking about doing what scares you can elevate blood pressure, increase the heart rate, tense muscles, and dilate your […]
_ Pets 5 Reasons You Should Microchip Your Pet By Jane Farrell article A microchip is an electronic way to identify a pet. It is the size of a grain of rice and … Read More→
_ Holy Island with Lindisfarne Priory By Sondra Forsyth blog Okay, I have to admit I have always wanted to go to Mont Saint Michel ever since I saw ΓÇ£The […]
_ Why Consulting ΓÇ£Dr. GoogleΓÇ¥ Can Be Dangerous By Sondra Forsyth article The search engine Google is one of the most useful information tools to emerge in modern times. ΓÇ£GoogleΓÇ¥ is a … Read More→
_ How Healthcare Can Enable Healthy Aging By Sondra Forsyth article One of the most pressing issues facing healthcare today is population aging. Sometimes called the ΓÇ£grey waveΓÇ¥ or ΓÇ£silver tsunami,ΓÇ¥┬ápopulation … Read More→
_ Why the Right Work Makes You Grow By Sondra Forsyth blog The work that is right for you not only satisfies your needs it also makes you grow. This is because […]
_ 5 Key Health Exams Millennials Should Have in 2019 By Sondra Forsyth article EditorΓÇÖs note: Parents and grandparents of millennials. As well as millennials themselves should be aware of Dr. SonpalΓÇÖs advice. With … Read More→
_ Learning from Others Is a Gift We All Owe Ourselves By Sondra Forsyth blog Learning from others is a valuable gift. Every day creates a new learning experience when you take the time to […]
_ The Symptoms of Overextension By Sondra Forsyth blog Overextension is a collective as well as an individual phenomenon. Witness the alarming rates of stress-related diseases, obesity and indebtedness. […]
_ Should You Consider Journaling? By Sondra Forsyth blog I have a suggestion for you given to me approximately, five years ago. One day, I followed the advice of […]
_ Washington, DC: A Capitol Idea By Sondra Forsyth blog The best time to visit Washington, DC is either Spring or Fall. I went in July. It was a family […]