_ Exercise Travel This Holiday Season - And Stay Fit! By Jane Farrell article Many fitness enthusiasts find it difficult to follow their normal exercise plan while traveling to see family or friends for … Read More→
_ Cosmetic Surgery Everything You Wanted to Know About Plastic Surgery but Didn't Know Who to Ask By Sondra Forsyth article With plastic surgery so mainstream the question today isnΓÇÖt ΓÇ£did she or didnΓÇÖt she?ΓÇ¥ but ΓÇ£what did she have done?ΓÇ¥ … Read More→
_ Sleep Apnea Sleep Apnea May Damage Women Earlier Than Men By Jane Farrell article Obstructive sleep apnea and snoring may damage heart function earlier in women than in men, according to new European research. … Read More→
_ Why Binge Holiday Drinking is Anything but Merry By Sondra Forsyth article ΓÇÖTis the season to eat, drink and be merry. Some of us, however, take those festive suggestions to dangerous lengths … Read More→
_ Sleep Health 5 Tips for a Good NightΓÇÖs Sleep By Sondra Forsyth article Millions of Americans toss and turn much of the night, unable to fall asleep ΓÇô or to stay asleep once … Read More→
_ Cosmetic Surgery Beauty Hacks That Will Cost You Less Than a Cup of Starbucks Coffee By Sondra Forsyth article We all know that cosmetic-plastic surgeons and dermatologists earn┬átheir living by operating or non- invasive procedures. Most of these endeavors … Read More→
_ Pneumonia Bacterial Pneumonia Is Far More Dangerous to the Heart Than Viral Pneumonia By Sondra Forsyth article If you were diagnosed with bacterial pneumonia rather than viral pneumonia you might feel relieved because medication can treat bacterial … Read More→
_ Winter Health Myths, Busted By Jane Farrell article How many of these winter health myths do you believe? Myth: Allergies go away in the winter. Actually, allergies might … Read More→
_ Exercise A New Kind of Daily Bike Ride By Jane Farrell article Are you ready to work and bike at the same time? Researchers have discovered that employees who pedaled at their … Read More→
_ Grandparenting Grandparents Raising Their Children's Children Get the Job Done By Sondra Forsyth article Millions of children are being raised solely by their grandparents, with numbers continuing to climb as the opioid crisis and … Read More→
_ Obesity Weight Loss Options for Body Contouring after Bariatric Surgery By Sondra Forsyth article Tens of thousands of people each year achieve dramatic weight loss by undergoing bariatric surgery. According to the American Society … Read More→
_ Healthy Diet & Nutrition The Powerhouse Snack By Jane Farrell article The healthiest night-time snack just may be cottage cheese. It positively affects your muscle quality, metabolism and overall health. And … Read More→
_ Tired Out By Jane Farrell blog I’ve been crashing hard.I had surgery on my feet last week so IΓÇÖve been on crutches. Mostly, there isnΓÇÖt much […]
_ Aging Well Senior Health Improving Lifespan Predictions and the Scientific Understanding of Aging By Sondra Forsyth article By studying the effect of genetic variations on lifespan across the human genome — that is,┬áthe complete set of genes … Read More→
_ Medical Care The Dangers of Mixing Prescription and OTC Drugs with Alcohol By Sondra Forsyth article ThereΓÇÖs a reason why prescription and some over the counter medication packages are marked with a ΓÇ£Do not mix with … Read More→
_ Alternative Health Mind & Body Wellness Spiritual Health Treating Illness at its Root: The Healing Power of Earthing By Jane Farrell article The simple fix behind a cure for fatigue, insomnia, and more.┬á If you dig back far, far into your brainΓÇöa … Read More→
_ Cosmetic Surgery Black Market Plastic Surgery: What Price Do You Really Pay for a ΓÇ£BargainΓÇ¥? By Sondra Forsyth article Seeking fuller lips, a larger derriere and bigger breasts, but unable to afford expensive plastic surgery procedures?┬á┬áMany women in the … Read More→
_ Immune System A Closer Look at the Environmental Triggers of Autoimmune Disease By Jane Farrell article The world of autoimmune disease is broad and complex, with many mysteries still lurking. With over 100 types of autoimmune … Read More→