_ Parenting Signs Your Children Are Overdosing on Halloween Candy By Sondra Forsyth article On Halloween, kids eat all the candy they can find and sugar levels will be through the roof. But how … Read More→
_ Work On The Job, Standing Beats Sitting By Jane Farrell article Sit-stand workstations that allow employees to stand, as well as sit, while working on a computer reduce daily sitting time … Read More→
_ Panic Attacks How to Conquer Panic Attacks By Jane Farrell article Over 40 million adults in the U.S. suffer from anxiety and panic disorders. And as privileged as they are, celebrities … Read More→
_ Alternative Health Mind & Body Wellness Stress Stress Management The Health Magic of Thermal & Mineral Baths By Jane Farrell article Nestled in the snowy Jemez mountains of Northern New Mexico, miles and miles from the nearest paved road, an unlikely … Read More→
_ Hip Health Hip-Surgery Patients Can Suffer Severe Post-Operative Problems By Jane Farrell article Many patients who had hip surgery are reporting new health problems, including sleep disturbances and cardiovascular disease, for up to … Read More→
_ Insomnia Sleep Health Insomnia Symptoms and Overall Health Improve with Online Insomnia Program By Sondra Forsyth article Treating insomnia with digital cognitive behavioral therapy programs can not only improve insomnia symptoms, but daytime functioning and overall health … Read More→
_ Sleep Health Sleep Problems? Only Your Dentist May Know for Sure By Sondra Forsyth article Have problems sleeping?┬áYou may have a little-known condition called upper airway resistance syndrome (UARS), and your dentist may be the … Read More→
_ Pain A New View of Chronic Pain By Jane Farrell article The effect of a new concept known as High Impact Chronic Pain (HICP) is as likely among people with chronic … Read More→
_ Can Sugar Dissolve Your Memory? By Jane Farrell article Recent studies conclude that high glucose levels can negatively affect memory and impair cognition. In fact, individuals with diabetes, a … Read More→
_ Caregiving 10 Dos and Don'ts of Caring for Seniors By Jane Farrell article If youΓÇÖve ever cared for an elderly loved one you know how challenging it can be. The fact is that … Read More→
_ Caregiving 10 Dos and Don'ts of Caring for the Elderly By Jane Farrell article If youΓÇÖve ever cared for an elderly loved one you know how challenging it can be. The fact is that … Read More→
_ Driving The Dangers of Drowsy Driving By Jane Farrell article Drowsy driving is a major problem in the United States. The risk, danger, and sometimes tragic results of drowsy driving … Read More→
_ Healthy Diet & Nutrition Strawberries Could Help Reduce Harmful Inflammation in the Colon By Sondra Forsyth article Inflammatory bowel disease (IBD) is a set of painful conditions that can cause severe diarrhea and fatigue. Treatments can include … Read More→
_ Mental & Emotional Health Am I Sleep-Deprived and Tired ΓÇô or Depressed? By Sondra Forsyth article Sleep-deprived? ItΓÇÖs common sense that being fatigued generally leaves us in a foul mood. But how can we tell when … Read More→
_ Lyme disease Heads or Tails: ALS or Lyme Disease? By Jane Farrell article Flip a coin to decide what incurable disease you might have?┬á I wish it was as easy as that. In … Read More→
_ Pain Management Older Adults Support Opioid Rx Limits By Sondra Forsyth article Nearly a third of older adults have received a prescription for an opioid pain medicine in the past two years, … Read More→
_ Health & Fitness Researchers Compare Lifetime Fitness Levels of Identical Twins By Jane Farrell article With fitness, which is more important: genetics or lifestyle, nature or nurture? Researchers at San Francisco State University, CSU Fullerton … Read More→
_ Atrial Fibrillation Treating AFib with Ablation Reduces Mortality and Stroke By Jane Farrell article Using catheter-based ablation instead of medications alone reduces the risks of death and stroke in patients with the heart arrhythmia … Read More→