_ Mental & Emotional Health I Tried Ketamine for Depression By Jane Farrell article IΓÇÖve been treated for major depressive disorder for my entire adult life. IΓÇÖve been lucky enough to respond well to … Read More→
_ Atrial Fibrillation New Combined Risk Scores Effectively Predict Stroke Likelihood By Jane Farrell article Two clinical risk score models, when combined, help doctors more accurately assess the stroke risk of patients who have atrial … Read More→
_ High blood pressure / hypertension How Low Is Too Low? Experts Debate Blood Pressure Targets in the Post-SPRINT Era By Sondra Forsyth article Following the landmark SPRINT trial, there is a growing body of evidence for reducing systolic blood pressure targets, resulting in … Read More→
_ Stroke An Additional Benefit of Saunas? By Jane Farrell article Using saunas frequently may be linked to a lower risk of stroke, according to new research. The study, published in … Read More→
_ Healthy Diet & Nutrition Beyond Chicken Soup: ΓÇ£Immune BrothΓÇ¥ and Meals That Heal By Sondra Forsyth article Just about everybody knows that a nourishing bowl of chicken soup helps with the symptoms of the common cold by … Read More→
_ Healthy Diet & Nutrition Mediterranean Diet Boosts Beneficial Bacteria By Jane Farrell article Here’s another reason to eat a heart-healthy Mediterranean-type diet: It’s good for your gut. Scientists at Wake Forest Baptist Medical … Read More→
_ Stroke Men under 50: The More You Smoke, the More You Stroke By Jane Farrell article Men under 50 who smoked were more likely to have a stroke, and their risk increased with the number of … Read More→
_ Osteoporosis Are You at Risk for Osteoporosis? 3 Questions to Ask Yourself for Better Bone Health By Sondra Forsyth article May is National Osteoporosis Month, and itΓÇÖs the perfect time to reevaluate the steps youΓÇÖre taking to make bone health … Read More→
_ High blood pressure / hypertension Music Intensifies the Effects of Anti-Hypertensive Medication By Sondra Forsyth article In addition to remembering to take the medication prescribed by their cardiologists at the right times and going to the … Read More→
_ Living Skills 4 Ways to Involve Kids in The Kitchen By Jane Farrell article Children often canΓÇÖt wait until a parent fixes dinner, but getting the youngsters involved in helping to prepare those … Read More→
_ High blood pressure / hypertension Relaxation Response May Lower Blood Pressure By Sondra Forsyth article High blood pressure — or hypertension — is a major risk factor for heart attack and stroke that affects as … Read More→
_ Hobbies Shade Gardening Beyond Hostas By Sondra Forsyth article A shady spot provides welcome relief from the summer heat; but it can make growing a beautiful garden a bit … Read More→
Medical Care Medical Marijuana Gets a Cautious Welcome from Older Adults By Sondra Forsyth article Few older adults use medical marijuana, a new national poll done by the University of Michigan has shown, but the … Read More→
_ Healthy Diet & Nutrition Vegetables May Help Protect Elderly Women from Hardening of Neck Arteries By Sondra Forsyth article Elderly Australian women who ate more vegetables showed less carotid artery wall thickness, according to research published in April 2018 … Read More→
_ Mental & Emotional Health 3 Ways Stress Takes a Toll on Your Body By Sondra Forsyth article Did the latest challenge at work bring on a tightening in your stomach? Does constant worry about a loved oneΓÇÖs … Read More→
_ Multiple Sclerosis Navigating The Health-Care System with MS By Jane Farrell article At the best of times, todayΓÇÖs healthcare system can seem like a confusing maze. With the added pressures of living … Read More→
_ Hypertension Top Cardiologist Disagrees with New Hypertension Guidelines By Jane Farrell article Last November, a panel of medical professionals issued guideline that redefine blood pressure readings. Now, one of the nation’s leading … Read More→
_ Insomnia Sleep Health Is Poor Nutrition Keeping You Up at Night? What You Need to Know About Diet and Sleep By Sondra Forsyth article Most of us know what sleep deprivation feels like, and it is not pleasant. If we do not get enough┬áhealthy … Read More→