_ Healthy Diet & Nutrition How Many Calories? Keep An Eye on The Menu By Jane Farrell article Food and beverages consumed away from home make up one third of our daily intake, according to the federal Food … Read More→
_ Children's Health Kids and High Blood Pressure By Jane Farrell article New guidelines that classified more children as having elevated blood pressure are better at predicting which kids are likely to … Read More→
_ Mental & Emotional Health Stressed? DonΓÇÖt Beat Yourself Up. Try These Tips Instead: By Sondra Forsyth article Are you feeling stressed? Here┬áis┬áa baker’s dozen of ways to dial down your anxieties and worries so you can start … Read More→
_ Fact or Fiction: What to Know about Smoking Cessation and Medication By Jane Farrell article Tobacco use is the leading preventable cause of death in the United States, resulting in more than 480,000 deaths annually. … Read More→
_ 5 Tips to Get Through Your Midday Slump By Sondra Forsyth article We have all felt it. After lunchtime, youΓÇÖre lethargic, tired, and constantly checking the clock waiting for the day to … Read More→
_ Low Testosterone + Sex Drive New Oral Testosterone Not Good in Every Case By Jane Farrell article The federal Food and Drug Administration (FDA) has approved Jatenzo,, an oral testosterone capsule to treat men with some, but … Read More→
_ Hold or Fold? By Jane Farrell blog IΓÇÖve been having some serious angst about what to do when I grow up, so I went to see my […]
_ Hypertension Lower Blood Pressure Isn't Always Good By Jane Farrell article YouΓÇÖve probably heard of ΓÇ£white-coat hypertension,ΓÇ¥ the phenomenon of having a higher blood pressure reading in the doctorΓÇÖs office when … Read More→
_ The 5 Biggest Disruptors Wreaking Havoc on Your Hormones By Sondra Forsyth article As 2019 dawned, some people were taking a ΓÇ£new year-new youΓÇ¥ approach. They were determined to make self-improvements that provide … Read More→
_ How to Move Your Parents Without Stressing Everyone Out By Jane Farrell article Seeing a loved oneΓÇÖs health or memory begin to decline is beyond heartbreaking – and youΓÇÖre eager to help them … Read More→
_ How to Face LifeΓÇÖs Challenges When You Are Thrown a Curveball By Sondra Forsyth blog I am interested in everything. You name it, IΓÇÖm curious. Even a new word can strike my fancy. While on […]
_ My ParentsΓÇÖ Medication Story. Knowing When Something IsnΓÇÖt Quite Right. By Sondra Forsyth blog Ask any senior what troubles them most about their health and they will almost always tell you about their bowels, […]
_ Dental Health 4 Ways A Good Smile Improves Your Life By Jane Farrell article Many people go to the dentist not just because they want good oral health, but also because having a great … Read More→
_ If You're Thinking of Taking Red Yeast Rice, Read This First By Jane Farrell article Although red yeast rice, a traditional Chinese culinary and medicinal product, is marketed in the U.S. to help lower blood … Read More→
_ What You Need to Know About Caffeine By Jane Farrell article How much caffeine are you consuming? Some of us have just one wake-up cup of coffee per day. Others follow … Read More→
_ Children's Health Safely Treating Teething Pain in Children By Jane Farrell article Teething is normal but may be a painful experience for infants and toddlers. Too often, well-meaning parents and caregivers who … Read More→
_ Flu 10 Simple Ways to Avoid the Flu Bug By Sondra Forsyth article The holidays of 2018 have come and gone and, as many of us go back to work and are again … Read More→
_ Alcoholism and Drug Abuse After Naloxone, When Can Opioid Overdose Patients Be Safely Discharged? By Sondra Forsyth article Naloxone has saved thousands of lives. But can patients be safely discharged from the Emergency Department (ED) just an hour … Read More→