Search: learning

Pulling

By
blog

He smiles proudly as after years of hard work, he pulls the last coupon out of the loan booklet. The […]

4 Steps to Increasing Your Gratitude

By
blog

There is a new discussion going around Facebook these days, called ΓÇ£The Gratitude Challenge.ΓÇ¥ People are challenging their friends to […]

When It's Time to Change

By
blog

At the age of 97, she sat by her window watching the moving men place, onto one truck, the few pieces of life she was able to take with her. The cleaning company filled the second, much larger one with possessions she had to discard. ΓÇ£Fifty years in this house, and all the things I accumulated,ΓÇ¥ she said to the workers. ΓÇ£Are you sure no one can use an electric can opener?ΓÇ¥ The moving-van driver, with tears in his eyes, said, ΓÇ£I can use it.ΓÇ¥

Exercise

Ready, Set - Change Your Health Habits!

article

We all know how crucial it is to make lifestyle changes to improve our health, but knowing that and actually changing a habit are two very different things. Here, the National Institute of Diabetes, Digestive and Kidney Diseases, part of the National Institutes of Health, offers an easy-to-follow plan that will help you understand how best to make the move to healthier habits.

you may also like

Recipes We