_ Hip Health Osteoartrhritis Osteoporosis Senior Health Evaluating Frailty in Seniors By article Fifteen percent of older Americans living at home or in assisted living settings are frail, a diminished state that makes … Read More→
Healthy Diet & Nutrition Mobile App Records Erratic Eating Habits By Jane Farrell article Breakfast, lunch, and dinner? For too many of us, the three meals of the day go more like: office meeting … Read More→
_ Heart Attack Heart Health Heart health Overview over-the-counter medicines prescription medicines The Latest on Pain Relievers: Answers from the FDA By article Here, a Q & A with Sharon Hertz, Deputy Director of FDA’s Division of Anesthesia, Analgesia, and Rheumatology Products, who … Read More→
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Marriage 4 Ways To Fortify Your Marital Bonds By Jane Farrell article Marriage is a complex, ever-evolving relationship that challenges partners to┬áremain active in their efforts to maintain the relationship. While the … Read More→
_ Bone Health Health Headlines Healthy Diet & Nutrition Senior Health Choosing Nutrient-Dense Foods By article In choosing what we eat, itΓÇÖs important to focus on nutrients. Foods known as ΓÇ£nutrient-denseΓÇ¥ have vitamins, minerals, complex carbohydrates, … Read More→
_ Relationships & Love Why I Became A Vegetarian By article Like most women of my generation, I was raised on Sunday dinners of either roast beef or roast chicken with … Read More→
Caregiver Stress: A Checklist By blog Mary assists her aging mother two evenings a week and almost all day on Saturday. Her mother, who will soon […]
Weight Loss Eating While Walking Around Could Lead to Weight Gain By Jane Farrell article In a study published August 20th 2015 in the Journal of Health Psychology, researchers from the University of Surrey in … Read More→
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_ Parenting Older Moms Need Help with Adult Children By article Mothers who are caring for adult children with health problems donΓÇÖt get enough help even when they have other adult … Read More→
Diabetes Diabetes and Fall Risk By Jane Farrell article As you age, your chances of experiencing a fall increase.┬á In fact, the Centers for Disease Control reports that one-third … Read More→
_ Exercise Travel Keeping Your Fitness Game on When Traveling By Jane Farrell article Do you find it challenging to keep up with your workouts while on vacation or business travel? Many people do! … Read More→
_ Aging Well Brain Health Nine Brain-Aging "Sins" That Kill Your Competitive Edge By Jane Farrell article It’s Monday morning, and Michael, a senior executive at a global telecommunications company, faces the week utterly exhausted. Only 38, … Read More→
_ Stress-Free Living Well-being Eco-Friendly Pest Control In The Garden By Jane Farrell article Spots on tomatoes, holes in hosta leaves and wilting stems mean insects and diseases have moved into the garden. DonΓÇÖt … Read More→
Brain Fog By Jane Farrell blog YouΓÇÖre in the middle of a conversation with a colleague, and lose your thought halfway through a sentence. You call […]
Gardening Anyone? By blog My first garden was in third grade. We started tomato seeds in class and I brought the four-inch high plants […]
_ Diabetes Health & Fitness Healthy Diet & Nutrition A Three-Step Program to Prevent Diabetes By article While preventing Type 2 diabetes may seem like an impossible goal, there are steps you can take to reduce your … Read More→