_ Heart Health Moderate Drinking Not Harmful for Older Patients with Heart Failure By Sondra Forsyth article A study published December 28th 2018 in JAMA Network Open suggests that people over age 65 who are newly diagnosed … Read More→
_ Day Trip Outside of Mazatl├ín, Sinaloa, Mexico By Sondra Forsyth blog Having been to Mazatl├ín for six years for the sun and surf I finally got curious as to what was […]
_ Aging Well How to Get Younger-Looking Eyes By Sondra Forsyth article Your eyes are not only the windows to your soul, but your age as well. ┬áIn fact, studies have shown … Read More→
_ Skin Health How to Clean Your Makeup Brushes By Jane Farrell article Dirty makeup brushes are more than just yucky. They accumulate product residue, dirt and oil and are a breeding ground … Read More→
_ Childbirth Pelvic-Floor Disorders Linked to Mode of Delivery Among First-Time Mothers By Jane Farrell article The risk of pelvic floor disorders among first-time mothers is strongly linked to how the baby is delivered, a new … Read More→
_ Is That Birthday Cake Safe to Eat? By Jane Farrell article An elaborate birthday cake may look great, but be careful of all those cute decorations. Many decorative glitters and dusts … Read More→
_ Healthy Diet & Nutrition Statins Are More Effective for Those Who Follow the Mediterranean Diet By Sondra Forsyth article HereΓÇÖs one more reason to follow the Mediterranean diet. For those who have already had a heart attack or a … Read More→
_ Closure By Jane Farrell blog Last year my dear, elderly friend Ed died. Due to a bunch of misunderstandings and folks who were unable to […]
_ Mind & Body Wellness Make 2019 The Year of Your Healthy Brain By Jane Farrell article Before 2018 is firmly in the rearview mirror, most people will participate in the honored tradition of making their New … Read More→
_ Antibiotic Resistance Antibiotics Are Commonly Over-Prescribed for Urological Procedures By Jane Farrell article Antibiotics are being overused in up to 50 percent of patients who undergo routine urological procedures, a new study shows. … Read More→
_ Caregiving Five Unexpected Rewards of Becoming a Caregiver By Sondra Forsyth article ItΓÇÖs true, the life of a caregiver can be demanding, difficult and daunting. I spent seven years of my life … Read More→
_ Alcoholism and alcohol abuse Binge Drinkers and "Drunk Posting" on Social Media By Jane Farrell article College students who are binge drinkers frequently post on social media while theyΓÇÖre drunk, seemingly without considering possible consequences, according … Read More→
_ Mind & Body Wellness Habit Hacks for A Healthy 2019 By Jane Farrell article I canΓÇÖt believe 2019 is here already.┬á The beginning of a year is always such a great time to reassess … Read More→
_ Healthy Diet & Nutrition A Spinach Smoothie? Spinach Juice? Yes, and HereΓÇÖs Why! By Sondra Forsyth article A spinach smoothie? Spinach juice? Yes! These are the best ways to obtain the antioxidant lutein, according to research from … Read More→
_ Hospital Care A Public Policy and Increased Patient Deaths By Jane Farrell article A policy that was supposed to reduce hospital readmissions via financial penalties was linked to a significant increase in post-discharge … Read More→
_ How Gratitude Can Change Your Life By Sondra Forsyth blog Are you a grateful person? If you are, you know the benefits of a daily life filled with gratitude. ThatΓÇÖs […]
_ Parenting Tips on Pregnancy Over 35 By Sondra Forsyth article When Meghan Markle and Prince Harry recently announced that they were expecting a child, the world offered collective congratulations to … Read More→
_ Money Matters Is Your Universal Life Insurance Policy about to Crash? What to Do If It Is. By Sondra Forsyth article If youΓÇÖre stuck with a failing universal life insurance policy, what should you do? ┬áPeople who bought these policies in … Read More→