_ Healthy Diet & Nutrition Americans May Have Outgrown Traditional Advice of Having a Varied Diet By Sondra Forsyth article When it comes to diet in the Western world of overconsumption where cheap convenience food rules, the age-old adage “everything … Read More→
_ Medical Procedures How Safe Are Electronic Health Records? By Jane Farrell article Four years after publication by the Office of the National Coordinator for Health Information Technology (ONC), voluntary guidelines designed to … Read More→
_ How to Survive the Loss of a Pet By Sondra Forsyth blog It has been almost four months since I held Orchid in my arms. Our last interaction will remain with me […]
_ Healthy Diet & Nutrition White Button Mushrooms as a Prebiotic May Help Improve Glucose Regulation By Sondra Forsyth article Eating white button mushrooms can create subtle shifts in the microbial community in the gut, which could improve the regulation … Read More→
_ Positive Attitude Sit Up and Be Smarter By Jane Farrell article The classic advice to ΓÇ£sit (or stand) up straightΓÇ¥ may actually help your performance in academic or other areas, researchers … Read More→
_ Skin Health How to Treat a Minor Cut By Jane Farrell article Cuts from a sharp knife or a piece of glass are very common. They often occur while people are preparing … Read More→
_ Heart Health Medical Care Drugs for Heart Failure Are Still Under-Prescribed, Years After Initial Study By Sondra Forsyth article A 2018 UCLA-led study found that many people with heart failure do not receive the medications recommended for them under … Read More→
_ Mental & Emotional Health How Selfies and Filters Affect Body Image By Sondra Forsyth article With the spread of photo-editing technology through applications like Snapchat and Facetune, the level of physical “perfection” previously seen only … Read More→
_ Hobbies Harvest and Preserve Herbs for Flavorful Meals Year-round By Sondra Forsyth article Add a flavorful boost to any meal with garden-fresh herbs.┬áYouΓÇÖll quickly discover the difference fresh herbs make when preparing any … Read More→
_ IΓÇÖm Very Glad I Got a Second Opinion By Sondra Forsyth blog A little over a year ago, in July of 2017, I went for my routine three-month check-up with my ophthalmologist. […]
_ WhatΓÇÖs That Stink? A Phantom Odor By Sondra Forsyth article Imagine the foul smell of an ash tray or burning hair. Now imagine if these kinds of smells were present … Read More→
_ Mental & Emotional Health Am I Sleep-Deprived and Tired ΓÇô or Depressed? By Sondra Forsyth article Sleep-deprived? ItΓÇÖs common sense that being fatigued generally leaves us in a foul mood. But how can we tell when … Read More→
_ Asthma A Deeper Look at Severe Asthma Yields NET Results By Sondra Forsyth article Of the more than 24 million people in the U.S. who have asthma, 10 percent have severe asthma – a … Read More→
_ Healthy Diet & Nutrition Eating Crickets Can Be Good for Your Gut By Sondra Forsyth article Valerie Stull was 12 when she ate her first insect. “I was on a trip with my parents in Central … Read More→
_ Healthy Diet & Nutrition Belly Bloating: What to Eat and What to Avoid By Sondra Forsyth article Regardless of weight or body type, itΓÇÖs common to see some belly bloat. The foods we choose, how weΓÇÖre digesting … Read More→
_ Is It Me??? By Jane Farrell blog As I continue the drama of finding Dad the care he needs/wants, I have been astounded at the majority of […]
_ Children's Health A Medical Solution to A Neighborhood Problem By Jane Farrell article Researchers from Nationwide ChildrenΓÇÖs Hospital have been trying a unique experiment: treating a neighborhood as a patient. The findings were … Read More→