_ Insomnia Sleep Health Lack of Sleep at Midlife Is Bad for Your Health By Jane Farrell article Many of the women I talk to tell me that lack of sleep is one of the biggest side effects … Read More→
_ At 50 By Jane Farrell blog I canΓÇÖt believe at age 50 I feel like IΓÇÖm back to square one. I know IΓÇÖm not alone in […]
_ Glaucoma Vision Health Rare Y-Shaped Protein Discovered That Is Associated with Glaucoma By Sondra Forsyth article So unheard of was what researchers discovered in a protein associated with glaucoma that for over two years they ran … Read More→
_ Money Matters 3 Saving Tips to Help Prepare You for Unexpected Expenses By Sondra Forsyth article It happens to everybody: The dreaded, unexpected big expense ΓÇô major car repairs, a broken air conditioner, a plumbing problem, … Read More→
_ Flu 5 Flu-Fighting Foods By Jane Farrell article American Family Care, the nationΓÇÖs leading urgent care provider, shares strategies to avoid the flu in the coming months. Besides … Read More→
_ Skin Health Science May Be Catching Up with Claims about Anti-Aging Creams By Jane Farrell article Is science catching up with the hype about anti-aging skin creams and the claims of restorative benefits? Maybe. Recent research … Read More→
_ Safety Tips Snowbirds Should Know When Traveling By Sondra Forsyth article In the next few months thousands of people will head to warm locations like Florida, Arizona and Texas for a … Read More→
_ The Power of Positive Words By Sondra Forsyth blog This morning, the effect of positive words triggered profound happiness in a body that was not feeling well. I lost […]
_ Arthritis COPD Rheumatoid Arthritis and COPD By Jane Farrell article People suffering from rheumatoid arthritis may be at increased risk for developing chronic obstructive pulmonary disease (COPD), according to new … Read More→
_ Healthy Diet & Nutrition Feel Fuller Longer with Mushrooms By Sondra Forsyth article If breakfast is the most important meal of the day, then mushrooms may be one of the most imperative ingredients. … Read More→
_ Mental & Emotional Health Selfish? Generous? The Brain's Signals Give Clue By Jane Farrell article Researchers analyzing the brains of women and men found that they respond differently to pro-social and antisocial behavior, depending on … Read More→
_ Breast Cancer Cancer Center 4 Tips for Staying Positive on The Road to Breast-Cancer Survival By Jane Farrell article About one in eight U.S. women will develop breast cancer during their lifetime, according to http://www.breastcancer.org/. The website notes that … Read More→
Same Old By Jane Farrell blog Hate to be negative, but I write best when I write about what is genuine inside of me. Unfortunately, for […]
_ Exercise Resistance Training Prevents Age-Related Tendon Damage By Sondra Forsyth article A study published online in October 2017 in The FASEB Journal suggests that resistance training may prevent age-related tendon problems, … Read More→
_ Dental Health Brace Yourself, Parents: Halloween and Orthodontic Repairs Are Coming By Sondra Forsyth article Braces are designed to straighten teeth, but Halloween sometimes makes parents clench theirs in frustration. With the fun night of … Read More→
_ Caregiving Caregiving and Therapeutic Fibbing By Sondra Forsyth article ItΓÇÖs a strange feeling to lie to your mother or father when you are their caregiver; not unlike when you … Read More→
_ Dental Health Oral Health Antibiotics for Dental Procedures Linked to Superbug Infection By Sondra Forsyth article Antibiotics prescribed by dentists may contribute to the growing problem of Clostridium difficile (C. diff), a serious and potentially deadly … Read More→
_ Charitable Giving Hurricane Giving: How to Make The Most of Your Donation By Jane Farrell article In the wake of natural disasters, let your giving be guided by both your head and your heart. Letting raw … Read More→