_ Connecting With the Self By Jane Farrell blog When you were growing up you were taught you were many things: your family, nationality, religion, appearance, economic status, race […]
_ Hobbies Grow Frilly, Bold, and Unique Amaryllis Indoors This Winter By Sondra Forsyth article When squirrels are busy storing nuts for winter, itΓÇÖs time for gardeners to start gathering amaryllis bulbs to sustain them … Read More→
_ Pregnancy Racial Differences and Pregnancy Care By Jane Farrell article The National Institutes of Health (NIH) announced that it will fund new research examining racial and ethnic disparities in pregnancy-related … Read More→
_ Pain Management Why Do My Breasts Hurt? By Sondra Forsyth article Most women suffer some form of breast pain at some point in their lives. It may be mild or severe, … Read More→
_ Substance Abuse and COVID-19 By Jane Farrell article A study funded by the National Institutes of Health (NIH) found that people with substance use disorders (SUDs) are more … Read More→
_ Psoriasis Psoriasis and Your Weight By Jane Farrell article When it comes to treating the skin ailment known as psoriasis, no one treatment plan works for everyone. Now research … Read More→
_ Mental & Emotional Health Four Ways to Cultivate Happiness in the World ΓÇö Even Now! By Sondra Forsyth article Hope and happiness are in short supply in these stressful times. But there is more inspiration to draw from than … Read More→
_ The Frankenstein Project By Sondra Forsyth blog ΓÇ£ItΓÇÖs alive. ItΓÇÖs alive.ΓÇ¥ Yup, knock me over with a feather, but I may be the only person I know […]
_ COVID-19 and Animals By Jane Farrell article Coronaviruses, including SARS-CoV-2, the virus that causes COVID-19 in people, is a large family of viruses. Some coronaviruses cause cold-like … Read More→
_ Heart Health Experts Urge Diet Evaluation at Regular Checkups By Jane Farrell article The time has come for routine health care visits to include some form of dietary assessment and counseling, according to … Read More→
_ Beauty & Style Ready for Botox? 5 Ways to Make Sure the Procedure Is Done Right By Sondra Forsyth article More and more Americans are turning to non-invasive cosmetic procedures to maintain a youthful look. As a result, thousands of … Read More→
_ Hosting Holiday Gatherings during The Pandemic By Jane Farrell article The pandemic has changed our lives in any number of ways, and holiday gatherings are no exception. Many families are … Read More→
_ Relationships & Love We Are Allowed to Be Irritated By Sondra Forsyth article It is Month Number 5, 6, 7, 8, 9 . . . (what difference does that make anymore?)┬áof being cooped … Read More→
_ Skin Health How to Care for Your Skin during Radiation Therapy By Jane Farrell article Radiation therapy plays an important role in treating cancer. However, it can also produce some uncomfortable or even painful side … Read More→
_ Exercise Some of the Biggest Mistakes People Over 40 Make When Starting an Exercise Program By Sondra Forsyth article Pain isnΓÇÖt gain. It can keep you from working out. ItΓÇÖs time to learn how to recover faster.┬áAs you hit … Read More→
_ COVID-19 and Heart Health By Jane Farrell article As hospitals, health professionals and healthcare systems, governments and leaders work to reduce community spread of the coronavirus in the … Read More→
_ Fish-A-Ma-Jig By Sondra Forsyth blog For these days of Covid social distancing my husband and I decided we needed a hobby. A dog seemed to […]
_ Dental Health Got Stress? HereΓÇÖs One Way 2020 Is Hurting Your Health By Sondra Forsyth article Has the stress of 2020 left you grinding your teeth? Or perhaps youΓÇÖre suffering from headaches, jaw pain, or severe … Read More→