_ Armchair Travel: Little Old Lady from Pasadena By Sondra Forsyth blog EditorΓÇÖs note: During the pandemic, with travel restrictions and lockdowns still in place in many areas, hereΓÇÖs some delightful armchair […]
_ What COVID-19 May Do to The Heart, Even after Recovery By Jane Farrell article According to a news release from the American Heart Association (AHA), a growing number of studies suggest many COVID-19 survivors … Read More→
_ DonΓÇÖt Let the Pandemic Age You By Sondra Forsyth article Changing routines can take its toll both mentally and physically. If one thing has come from 2020, itΓÇÖs that we … Read More→
_ Hobbies Fall Lawn Care Tips By Sondra Forsyth article As summer transitions into fall, it is time to help lawns recover from summer stress. Let the weather and the … Read More→
_ Skin Health Telemedicine and Your Skin Health By Jane Farrell article As coronavirus cases continue to rise, people are sheltering in place to slow its spread. However, many people still need … Read More→
_ Acupuncture and Surgery: Relieve Anxiety Before and Reduce Discomfort After By Sondra Forsyth article Acupuncture is part of an ancient system of Chinese medicine that has been used for more than 2,500 years to … Read More→
_ How to Avoid Acne while Wearing Your Face Mask By Jane Farrell article ΓÇ£Maskne.ΓÇ¥ The nickname may be cute, but the reality isnΓÇÖt: Unsightly pimples that erupt in our face-mask zone. But we … Read More→
_ No Pandemic Shutdown for Scammers By Sondra Forsyth article COVID-19 may have shut down portions of the economy and put restrictions on AmericansΓÇÖ daily lives, but cyber scams and … Read More→
_ Block Schedules By Jane Farrell blog When you are a little (or a lot) OCD, you might like to live by lists. I have lists for […]
_ Skin Health Reclaiming Sun Damaged and Age Related Skin Spots By Sondra Forsyth article Whatever we call them ΓÇô sunspots, age spots, liver spots, or solar lentigines ΓÇô nobody wants them. Some people may … Read More→
_ Is There an Upside to Viruses? By Sondra Forsyth article ItΓÇÖs time we got in on the conversation, the one thatΓÇÖs happening inside of our bodies. If we better understood … Read More→
_ Children's Health Most American Kids Lack Cardio Fitness By Jane Farrell article Nearly 60% of American children do not have healthy cardiorespiratory fitness (CRF), a key measure of physical fitness and overall … Read More→
_ Hobbies Give Your Landscape a Late Summer Facelift By Sondra Forsyth article Whether it is the hot weather, the age of your landscape or simply the need for change; a late summer … Read More→
_ Hypertension Blood Pressure Meds Help Even The Frailest Patients By Jane Farrell article Taking blood pressure medication as prescribed helped even the frailest elderly people (65 and older) live longer, and the healthiest … Read More→
_ Don't Do This to Your Family By Jane Farrell blog I have been teaching/lecturing/educating for a while now about having your affairs in order, no matter what your age. People […]
_ Coping with Grief Over Lost Opportunities and Connections During a Pandemic By Sondra Forsyth article Grief is a common topic I am seeing in my therapy patients and first, we have to know we have … Read More→
_ Hobbies Tomato Troubles By Sondra Forsyth article You waited all season for that first red ripe tomato┬áonly to discover less-than-perfect fruit. Don’t worry, you can still have … Read More→
_ Tips for Parents at Home with Kids during the Pandemic By Jane Farrell article Editor’s note: Many families are suddenly faced with how to keep kids occupied at home in response to the coronavirus … Read More→