_ Beauty and the Beautiful By Sondra Forsyth blog This Article is Dedicated to Janice Darlings, I have the ability to analyze your thoughts! I have the power within, […]
_ Dating Widowhood How to Date a Widow or Widower (ItΓÇÖs Really Not Scary!) By Sondra Forsyth article As both a grief recovery expert and a widow with more than her fair share of post-widowhood dating experience, I … Read More→
_ Alzheimer's Disease and other Dementias High blood pressure / hypertension Hypertension and Dementia: A Frightening Connection By Jane Farrell article According to the National Institutes of Health, a growing body of scientific evidence indicates that uncontrolled high blood pressure is … Read More→
_ Skin Do You Know How to Wash Your Face? By Sondra Forsyth article So many of us have gotten into the routine of absent mindedly washing our faces each morning and night, but … Read More→
_ Heart Health Heart health Overview The Five-Point Plan for a Healthier Heart By Jane Farrell article Heart disease is the number one killer of people of most ethnicities in the United States. (ItΓÇÖs the second biggest … Read More→
_ Sleep Apnea Sleep Health Sleep Apnea and Brain Chemicals By Jane Farrell article Researchers have discovered that people with sleep apnea showed changes in two important brain chemicals ΓÇô and those changes may … Read More→
_ Hearing Loss Senior Health Five Tips to Make Hearing Health Part of Healthy Aging By Sondra Forsyth article As people age, it is natural to be more proactive about health. The multitude of recommended screenings and tests that … Read More→
_ Friendship How to Persuade Others Using Gentleness and Patience By Sondra Forsyth article Persuading others to see things our way isnΓÇÖt always easy. No matter how enthusiastic we are about our ideas, motivating … Read More→
_ Hip Health Knee Pain (ACL Injuries, Knee Replacement) A Knee, Hip or Shoulder Replacement To Go By Sondra Forsyth article When retired NHL goaltender Olie Kolzig underwent hip surgery a few years after his 14-year professional hockey career ended, I … Read More→
_ Using Imagery Can Help with The Stress of Cancer By Jane Farrell blog I recently helped a young woman at the Cancer Education Center who asked about our meditation and relaxation sessions. She […]
_ Money Matters Retirement Why Health Care Costs Could Be Your Retirement Plan's Weakness By Jane Farrell article A majority of affluent older Americans who are nearing retirement share the same concern ΓÇô that health care costs could … Read More→
_ Precautions to Take When Pregnant By Jane Farrell video Pregnancy can be a magical timeΓÇöbut there are key precautions to be mindful of to help make sure you stay … Watch Video→
_ IΓÇÖm The Guy with the Female Brain: Expanding Our View of Manhood By Sondra Forsyth blog Prior to my birth my parents were sure I was going to be a girl. They had done some kind […]
_ Marriage 12 Reasons Your Marriage is Miserable By Sondra Forsyth article It was the happiest day of your life. You publically proclaimed your vows to your love in front of friends … Read More→
_ Healthy Diet & Nutrition Cutting Back on Food Waste By Jane Farrell article Americans worry a lot about food ΓÇô how much theyΓÇÖre eating, whether itΓÇÖs healthy, how much theyΓÇÖre paying. But thereΓÇÖs … Read More→
_ Money Matters Retirement How Artificially Low Interest Rates Have Penalized Retirees By Sondra Forsyth article Retirees who depend on interest from savings to make it month to month havenΓÇÖt had much to cheer about for … Read More→
_ Cancer Survivors, Keep Your Brain in Shape By Jane Farrell blog IΓÇÖm the first to admit that I have a terrible time remembering things. I forget names, lunch dates and birthdays […]
_ Prescription Drugs 5 Ways to Be Smart About Prescription Drugs By Jane Farrell article With 4 in 10 Americans regularly taking a prescription medication and nearly $260 billion spent by consumers on prescriptions in … Read More→