_ Emotions Mental & Emotional Health The Anger Epidemic: How It Affects Mental and Physical Health By Jane Farrell article Irate people seem to be everywhere these days, on airplanes, in cars, at school, on social media platforms and at … Read More→
_ Marriage Are You Married To Your Opposite? By Sondra Forsyth article A frequently cited statistic ΓÇô that nearly half of marriages end in divorce in the United States ΓÇô has an … Read More→
_ 3 Life Changes Guaranteed to Reduce Stress Every Day By Jane Farrell blog Exhaustion, stress and overwhelmΓÇöI rarely talk with a woman who isnΓÇÖt experiencing at least one of these emotion-draining states. We […]
_ Healthy Diet & Nutrition Veggies Saut├⌐ed in Olive Oil Are Better For You By Sondra Forsyth article Researchers from the University of Granada in Spain, have proven that frying in Extra Virgin Olive Oil is the cooking … Read More→
_ Alzheimer's Disease and other Dementias Alzheimer's Disease and other Dementias Senior Health Dealing with Incontinence in Alzheimer's Patients By Jane Farrell article A person with AlzheimerΓÇÖs disease may have other medical problems over time. These problems can cause more confusion and behavior … Read More→
_ 5 Arenas For Improving Wellness at Work In 2016 By Sondra Forsyth article While itΓÇÖs no surprise that losing weight consistently ranks at the top of New YearΓÇÖs resolutions, obsession with weight is … Read More→
_ Are You Ready to Lose Weight in 2016? 7 Things You Need to Know By Sondra Forsyth blog Like many people in the world, IΓÇÖm constantly trying to stay healthy, eat healthy, and lose weight. My New YearΓÇÖs […]
_ Age Is Not Just a Number By Sondra Forsyth blog I was recently at a charity luncheon. There were hundreds of women in the room; most over 55. The speakerΓÇÖs […]
_ prescription medicines 5 Tips for Getting Smarter About Medications in 2016 By Sondra Forsyth article With┬á4 in 10┬áAmericans regularly taking a prescription medication and nearly┬á$260 billion┬áspent by consumers on prescriptions in 2014, expert pharmacist Dr. … Read More→
_ Exercise Health & Fitness Exercise DVDs May Not Be Healthy By Jane Farrell article Using fitness DVDs may seem like an ideal way to get into shape, but they could have a negative effect … Read More→
_ A New Resource to Help You Find Peace and Let Go of Stress By Jane Farrell blog A new resource, The Mayo Clinic Guide to Stress-Free Living, by Amit Sood, M.D., a Mayo Clinic specialist in the […]
_ Addiction & Substance Overuse Alcoholism and Drug Abuse How to Drink Safely at Your Next Celebration By Jane Farrell article Whether itΓÇÖs a friendΓÇÖs birthday party, wedding reception or a company fete, celebratory events often have one thing in common: … Read More→
_ Positive Attitude Spiritual Health A Technique to Tap into Your Creative Muscle By Sondra Forsyth article Imagination is the difference between the problems plaguing our every day and the future solutions to those issues. Imagination is … Read More→
_ Breast cancer Women's Health and Wellness The Controversy About Insurance Coverage for Breast Cancer Screening By Sondra Forsyth article On January 11th 2016, the United States Preventive Services Task Force (USPSTF) published what were called ΓÇ£finalΓÇ¥ recommendations on screening … Read More→
_ Spiritual Health Stress-Free Living Thrive! 7 Ways to Get the Most Out of Every Day By Sondra Forsyth article It’s still pretty early into 2016, and already only 8% of those who made New Year resolutions are still on … Read More→
_ Mental & Emotional Health Positive Attitude Seven Bad Habits to Leave Behind in 2016 By Sondra Forsyth article Life is built on routines. It’s easy to go yearsΓÇöor even decadesΓÇöwithout consciously assessing what’s working and what’s not. As … Read More→
_ Health Headlines Medical Care Racial Bias May Be Conveyed by Doctors' Body Language By Jane Farrell article When treating seriously ill patients, doctors give less compassionate verbal cues to black patients than to white patients, according to … Read More→
_ 7 Secrets to Achieving Ultimate Success By Jane Farrell blog ItΓÇÖs a new year and time to focus on your plan for a successful 2016ΓÇöa time to dream big, set […]