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Aging Well
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6 Anti-Aging Secrets From Beautiful Women Around the World

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By Soriyya Bawa It doesnΓÇÖt matter where we come from or how much money we have, most aging women everywhere share one common goal: to feel and look younger. And the beautiful thing about it is that the world is filled with anti-aging secrets, because each culture has their own unique tricks, tips, and successful home remedies to look younger, no matter how old you are. Here are some of the best anti-aging secrets that have been handed down from generation to generation around the globe. Anti-Aging Secret #1: China

How Competent Are You?

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Competent is a word that describes people who know what they are doing. When everyone raves about your apple pie compared to other apple pies theyΓÇÖve eaten, you become known as an authority on the subject of apple pies. But what about the baker who thinks her apple pie is just as good as yours, maybe even better, in spite of evidence to the contrary? This is a sign of incompetence, according to a study done by researchers at Cornell University.

Epidemics and the Global VillageΓÇ¿

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By Bill Miller 
MD The agitating Ebola emergency has captured headlines. There are some who undoubtedly assume that this kind of epidemic is unusual. However, localized epidemic disease has been a part of the biological system of the planet since the origin of life. Pandemics in which the spread of disease can encompass a continent or the world are just as ancient a process. 


Menopause: Trigger for the Boomer GenerationΓÇÖs Encore Career

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Seems like when youΓÇÖre raising kids or climbing the career ladder, itΓÇÖs all about checking off ΓÇÿto doΓÇÖ lists. Constant activity, travel, ballgames and baby-sitters can make your head spin. Suddenly, youΓÇÖre done. The kids leave the nest; your career is winding down, leaving you to wonder, whatΓÇÖs next?

Many Elderly ER Visitors Are Malnourished

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In a new study, researchers found that more than half of elderly patients in a hospital emergency room were either malnourished or at risk of malnutrition. Additionally, more than half of the patients who were malnourished hadnΓÇÖt been diagnosed with the condition. Researchers focused on patients 138 65 and older who were seen at the University of North Carolina hospitals over an eight-week period. The patients were not cognitively impaired or critically ill. None of them lived in a nursing home or skilled nursing facility.

Mental & Emotional Health

Risky Work Scenarios Make Women Anxious & Less Competent

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Risky situations at work increase anxiety for women and hurt their job performance, according to a study done at Stanford University and presented at the 109th Annual Meeting of the American Sociological Association in August 2014 in San Francisco. On the other hand, study author Susan R. Fisk found that anxiety did not raise anxiety levels for men and that menΓÇÖs job performance was unaffected.

Coming Next Week! August 11th to August 15th 2014

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HereΓÇÖs a sneak preview of the articles, slideshows, and blogs weΓÇÖll be posting during the coming week on ThirdAge, the biggest and best site for ΓÇ£boomer and beyondΓÇ¥ women since 1997. As always, weΓÇÖll bring you the latest information from top experts about maintaining a healthy body, mind, and spirit as you navigate both the challenges and the joys of being a ThirdAger.

Medical Care

Pharmacists Could Boost Drug Adherence

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Community pharmacists can dramatically help their patients stick to their prescription regimens, according to a study led by researchers at the University of Pittsburgh School of Pharmacy. The findings, published on August 4th 2014 in Health Affairs, suggest also that greater adherence to medications can lead to a reduction in emergency room visits and hospital admissions, thereby lowering health care costs for a variety of chronic conditions including diabetes and asthma.

Pay It Forward with Random Acts of Kindness

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A couple of weeks ago, I walked into my office after a long morning meeting and found my favorite cup of coffee waiting for me by my computer. It was perfect timing, and such an unexpected treat! This small gesture had just made my day so much brighter. If you have complicated grief, seek treatment. It can help you come to terms with your loss and reclaim a sense of acceptance and peace.

Exercise

5 Exercise Myths Debunked

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By Brett Osborn M.D. As a neurosurgraon and an avid bodybuilder, I know that you will do more harm than good if youΓÇÖve bought into some of the myths and ΓÇ£conventional wisdomΓÇ¥ about exercise that is simply wrong. HereΓÇÖs the truth about are those misconceptions:

Healthy Diet & Nutrition

Menus Trick You Into Choosing Unhealthy Items

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After analyzing 217 menus and the selections of over 300 diners, Cornell Food and Brand Lab study published in July 2014 in the International Journal of Hospitality Management showed that any food item that attracts attention with bold, hightlighted or colored font or set apart in a text box makes people more likely to order it. Unfortunately, according to a release from Cornell, lead author Brian Wansink, author of

Medical Care

Update on Telehealth

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By Miles E. Drake, Jr., MD ΓÇ£TelehealthΓÇ¥ or ΓÇ£telemedicineΓÇ¥ have been used more or less interchangeably over the past 50 years to describe the provision of health care services and exchange of health information by electronic means. The initial concept of telephonic and later computer-based medical interaction and education was defined by the Institute of Medicine as ΓÇ£the use of electronic information and communications technologies to provide and support health care when distance separates participantsΓÇ¥.

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