_ Hair Everything You Need to Know About Scalp Health By Sondra Forsyth article Women have always been hard on their hair. From hair dyes, and styling products to straightening and extensions, the goal … Read More→
_ Healthy Diet & Nutrition Warning Labels Help Educate Teens About the Dangers of Sugar-Sweetened Beverages By Sondra Forsyth article Parent and grandparent alert! Teens are more than 15 percent less likely to say they would purchase soft drinks and … Read More→
_ On-line Alzheimer's Suggestions Often Problematic By Jane Farrell article Online ΓÇ£resourcesΓÇ¥ for preventing AlzheimerΓÇÖs are not only problematic but could be steering people in the wrong direction, according to … Read More→
_ Exercise How to Adjust to Shrinking Stature as You Age By Sondra Forsyth article Have you noticed as youΓÇÖve gotten older that there are some activities or skills that you can no longer perform? … Read More→
_ Menopause Menopause and Hair Loss By Sondra Forsyth article After┬ámenopause, about 40 percent of┬áwomen experience hair thinning, which is almost┬áthe same rate as men. September is┬áMenopause┬áAwareness Month, so her … Read More→
_ Healthy recipes 7 Healthy Food Swaps That Actually Taste Delicious! By Jane Farrell article Food swaps are a clever was to focus on small simple changes that can make eating healthy easier. There are … Read More→
_ Healthy recipes 6 Genius Avocado Recipes By Jane Farrell article Avocados make just about anything betterΓÇöwhich is why the team at thirdAGE loves these magical, tasty green fruits so much … Read More→
_ Senior Health Four Things to Know About Memory Care By Jane Farrell article ItΓÇÖs more than just assisted living. Memory care is more than just a room. Memory care is a program, a … Read More→
_ Stress-Free Living Work-Life Balance: What It Really Means By Jane Farrell article Everybody talks about work-life balance, but what does it really involve? Glad you asked! Here are the six components of … Read More→
_ Tips for Avoiding Falls By Sondra Forsyth article Taking a tumble is no trivial matter for older adults, but falling happens to more than one-third of Americans over … Read More→
_ Heart Health Diet and Exercise Equally Effective Against Heart Disease By Jane Farrell article When it comes to improving cardiovascular health, whatΓÇÖs important is weight loss ΓÇô but not how you do it. Exercise … Read More→
_ Grandparenting Parenting ΓÇ£Baby SimulatorΓÇ¥ Programs Meant to Discourage Teen Pregnancies May Backfire By Sondra Forsyth article $Parent and grandparent alert! Teenage pregnancy prevention programs used in schools in 89 countries, including the USA, involving ΓÇ£baby simulatorΓÇ¥ … Read More→
_ Healthy Diet & Nutrition The Truth about "Clean Eating" By Jane Farrell article Clean eating is the practice of choosing foods in their whole-food state, and avoiding processed and refined foods. However, according … Read More→
_ Healthy Diet & Nutrition Debunking the ΓÇ£Food DesertΓÇ¥ Myth: People Buy Most of Their Junk Food at the Supermarket By Sondra Forsyth article An analysis of a nationally representative sample of U.S. adults done by researchers at the University of Illinois at Urbana-Champaign … Read More→
_ Alzheimer's Disease and other Dementias Can You Prevent or Halt the Onset of Alzheimer's Disease? By Sondra Forsyth article An estimated 5.2 million Americans over the age of 65 have Alzheimer’s disease, a number that may nearly triple in … Read More→
_ Healthy Diet & Nutrition Frequent Nut Consumption Associated with Less Inflammation By Sondra Forsyth article In a study of more than 5,000 people, investigators from Brigham and Women’s Hospital in Boston have found that greater … Read More→
_ Menopause Women's Health and Wellness Why Are Women Less Active after Menopause? By Jane Farrell article As women enter menopause, their levels of physical activity decrease; now, scientists are beginning to understand why. Researchers from the … Read More→
_ Healthy Diet & Nutrition Do French Fries Cause Cancer? By Sondra Forsyth article The U.S.┬áDepartment of Agriculture reports that┬áthe average American┬áeats 48 pounds of potatoes per year. It’s estimated that about half of … Read More→